Date | Title | Details |
---|---|---|
Jan 17 2012 Morning |
Workout |
6.93 mi Run |
Jan 16 2012 Morning |
Monday Run + hills |
7.26 mi 51:15 Run |
Jan 15 2012 Morning |
Falls road |
13.24 mi 1:35:39 Run |
Jan 14 2012 Morning |
Post meet progress |
8.55 mi 59:20 Run |
Jan 13 2012 Morning |
NYU Gotham Cup |
6.12 mi 45:08 Run |
Jan 12 2012 Morning |
Pre meet |
5.02 mi 39:00 Run |
Jan 11 2012 Morning |
I fity the pool |
3.0 mi Run |
Jan 11 2012 Morning |
cross training |
1:00:00 Elliptical |
Jan 10 2012 Morning |
Workout |
8.02 mi 18:05 Run |
Jan 09 2012 Morning |
Back on campus |
3.0 mi 22:03 Run |
Jan 09 2012 Morning |
Monday Run |
7.95 mi 54:00 Run |
Jan 06 2012 Morning |
To the fire station |
8.12 mi 57:28 Run |
Jan 05 2012 Morning |
Threshold...sort of |
8.09 mi 54:13 Run |
Jan 04 2012 Morning |
To the high school and back |
4.0 mi 29:05 Run |
Jan 04 2012 Morning |
Island Park |
6.97 mi 50:56 Run |
Jan 03 2012 Morning |
F Pace...more like f this... |
2.12 mi Run |
Jan 02 2012 Morning |
Monday Runnin |
8.18 mi 55:09 Run |
Jan 01 2012 Morning |
New Year's Long Run |
12.29 mi 1:27:13 Run |
Dec 31 2011 Morning |
Workout |
6.08 mi 30:00 Run |
Dec 30 2011 Morning |
Water Street |
7.62 mi 52:19 Run |
Dec 29 2011 Morning |
Workout |
8.22 mi 30:39 Run |
Dec 28 2011 Morning |
Island Park |
6.0 mi 45:00 Run |
Dec 27 2011 Morning |
Workout |
7.57 mi 35:16 Run |
Dec 26 2011 Morning |
Monday Run |
8.5 mi 54:55 Run |
Dec 25 2011 Morning |
Bike Path |
11.0 mi 1:16:21 Run |