Date | Title | Details |
---|---|---|
Jun 14 2013 Afternoon |
BFEC run |
5.0 mi Run |
Jun 13 2013 Afternoon |
another indoor day |
4.0 mi Run |
Jun 12 2013 Afternoon |
Big Run + some |
7.0 mi Run |
Jun 11 2013 Afternoon |
indoor day |
4.5 mi Run |
Jun 09 2013 Morning |
longish run |
7.5 mi Run |
Jun 07 2013 Morning |
(Untitled) |
7.0 mi Run |
Jun 06 2013 Morning |
indoor day |
4.0 mi Run |
Jun 05 2013 Afternoon |
quick run after work |
3.5 mi Run |
Jun 03 2013 Afternoon |
BFEC run |
5.0 mi Run |
Aug 07 2012 Morning |
pick ups |
6.0 mi Run |
Aug 06 2012 Morning |
(Untitled) |
6.0 mi Run |
Aug 04 2012 Morning |
(Untitled) |
4.5 mi Run |
Aug 02 2012 Night |
(Untitled) |
8.0 mi Run |
Jul 31 2012 Morning |
(Untitled) |
4.0 mi Run |
Jul 31 2012 Morning |
ab workout |
30:00 Run |
Jul 30 2012 Morning |
pick ups |
5.0 mi Run |
Jul 28 2012 Morning |
(Untitled) |
4.0 mi Run |
Jul 27 2012 Morning |
(Untitled) |
6.0 mi Run |
Jul 25 2012 Morning |
pick ups |
4.48 mi Run |
Jul 24 2012 Night |
(Untitled) |
5.0 mi Run |
Jul 20 2012 Morning |
longish run |
8.0 mi Run |
Jul 19 2012 Morning |
(Untitled) |
5.5 mi Run |
Jul 18 2012 Morning |
pick ups |
6.0 mi Run |
Jul 16 2012 Morning |
(Untitled) |
4.5 mi Run |
Jul 13 2012 Night |
(Untitled) |
9.0 mi Run |