Workouts (Abby Cheney)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2011 Morning |
cedarville meet |
3.11 mi Run |
| Sep 15 2011 Morning |
(Untitled) |
8.0 mi Run |
| Sep 14 2011 Morning |
fast bowl |
3.73 mi Run |
| Sep 13 2011 Morning |
(Untitled) |
8.0 mi Run |
| Sep 12 2011 Morning |
(Untitled) |
6.21 mi Run |
| Sep 11 2011 Morning |
recovery run |
10.0 mi Run |
| Sep 10 2011 Morning |
Ohio Wesleyan meet |
3.11 mi Run |
| Aug 28 2011 Morning |
(Untitled) |
8.5 mi Run |
| Aug 24 2011 Morning |
(Untitled) |
5.0 mi Run |
| Aug 21 2011 Morning |
running in water |
30:00 Swim |
| Aug 20 2011 Morning |
trail run |
8.0 mi Run |
| Aug 19 2011 Morning |
trail run |
7.0 mi Run |
| Aug 17 2011 Morning |
quick gap trail run |
5.0 mi Run |
| Aug 15 2011 Afternoon |
hills |
5.0 mi Run |
| Aug 13 2011 Morning |
fast four |
4.0 mi Run |
| Aug 13 2011 Morning |
core |
15:00 Weights |
| Aug 11 2011 Morning |
(Untitled) |
9.0 mi Run |
| Aug 09 2011 Morning |
(Untitled) |
7.0 mi Run |
| Aug 08 2011 Morning |
tempo run |
6.0 mi Run |
| Aug 07 2011 Morning |
family run |
4.5 mi Run |
| Aug 06 2011 Morning |
(Untitled) |
5.5 mi Run |
| Aug 05 2011 Morning |
(Untitled) |
4.5 mi Run |
| Aug 02 2011 Morning |
rainy run |
7.0 mi Run |
| Aug 01 2011 Morning |
recovery run |
4.0 mi Run |
| Aug 01 2011 Morning |
(Untitled) |
20:00 Weights |