Workouts (Kevin Clements)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 28 2012 Afternoon |
workout at kinder |
7.23 mi 55:02 Run |
| Aug 27 2012 Afternoon |
long run north on the trail |
10.15 mi 1:16:00 Run |
| Aug 23 2012 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Aug 22 2012 Morning |
askewton hills |
5.81 mi 58:09 Run |
| Aug 21 2012 Afternoon |
trails through kinder |
6.5 mi 1:00:57 Run |
| Aug 20 2012 Morning |
distance run + speed thing afterwards |
10.25 mi 1:20:36 Run |
| Aug 19 2012 Morning |
easy |
2.5 mi 20:00 Run |
| Aug 18 2012 Morning |
Second gate |
6.55 mi 53:32 Run |
| Aug 17 2012 Morning |
workouts |
6.43 mi 45:22 Run |
| Aug 16 2012 Morning |
2 mile predictions |
3.5 mi 32:27 Run |
| Aug 15 2012 Morning |
kinder workout |
7.0 mi 1:08:33 Run |
| Aug 14 2012 Morning |
Easy day |
5.5 mi 51:56 Run |
| Aug 13 2012 Morning |
Long day south on the trail |
11.25 mi 1:30:00 Run |
| Aug 10 2012 Morning |
(Untitled) |
4.5 mi 35:00 Run |
| Aug 09 2012 Morning |
2nd to last obx run |
2.0 mi 16:02 Run |
| Aug 08 2012 Morning |
another run in obx |
5.0 mi 39:46 Run |
| Aug 06 2012 Morning |
run in obx |
7.25 mi 1:05:00 Run |
| Aug 05 2012 Morning |
easy 30 mins |
3.5 mi 30:00 Run |
| Aug 04 2012 Morning |
very short run |
2.5 mi 20:00 Run |
| Aug 01 2012 Morning |
askewton |
4.0 mi 1:05:15 Run |
| Jul 31 2012 Morning |
(Untitled) |
5.0 mi 38:08 Run |
| Jul 30 2012 Morning |
90 minutes south |
11.25 mi 1:25:24 Run |
| Jul 28 2012 Morning |
3/1 run |
7.0 mi 47:52 Run |
| Jul 26 2012 Morning |
to the t |
6.0 mi 47:52 Run |
| Jul 25 2012 Morning |
bluff point hills |
2.0 mi 24:00 Run |