Workouts (Kevin Clements)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 24 2012 Morning |
fun run |
6.0 mi 48:00 Run |
| Jul 23 2012 Morning |
around chartwell, 3/1 run |
8.3 mi 1:08:34 Run |
| Jul 21 2012 Morning |
hoyle lane to old county |
5.0 mi 38:12 Run |
| Jul 20 2012 Morning |
SRSC hills |
3.0 mi 20:00 Run |
| Jul 19 2012 Morning |
neptune |
6.5 mi 49:50 Run |
| Jul 17 2012 Morning |
6 miles |
6.0 mi 50:00 Run |
| Jul 16 2012 Morning |
90 minutes |
11.0 mi 1:30:00 Run |
| Jul 13 2012 Morning |
Kinder loop-easy |
7.0 mi 1:03:30 Run |
| Jul 12 2012 Morning |
SRSC hills |
47:00 Run |
| Jul 11 2012 Morning |
50 minutes (approx.) |
6.0 mi 48:23 Run |
| Jul 10 2012 Morning |
(Untitled) |
2.0 mi Run |
| Jul 09 2012 Morning |
12 ish mile run |
12.0 mi 1:31:40 Run |
| Jul 07 2012 Morning |
another run in washington |
7.3 mi 54:58 Run |
| Jul 06 2012 Morning |
55 minute run |
6.5 mi 55:00 Run |
| Jul 05 2012 Morning |
easy bike ride |
8.0 mi 45:00 Bike |
| Jul 04 2012 Morning |
Freedom hills |
5.0 mi 51:30 Run |
| Jul 03 2012 Morning |
easy run |
4.0 mi 32:24 Run |
| Jul 01 2012 Night |
80 minutes 3/1 on a Sunday night |
11.26 mi 1:20:00 Run |
| Jun 21 2012 Morning |
Severna Forest lap - Trail - Jennings loop (early) |
5.0 mi 43:17 Run |
| Jun 20 2012 Morning |
Small run |
3.0 mi 21:30 Run |
| Jun 19 2012 Morning |
hill after golf course |
5.0 mi 45:00 Run |
| Jun 18 2012 Morning |
distance run to west pasadena |
9.0 mi 1:20:00 Run |
| Jun 16 2012 Morning |
oak hill-soft ground run |
40:00 Run |
| Jun 15 2012 Morning |
Severn river swim club hills |
20:00 Run |
| Jun 14 2012 Morning |
askewton + pre round bay loop |
5.0 mi 40:25 Run |