Workouts (David Penner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 08 2012 Morning |
Samo pier |
7.0 mi Run |
| Aug 07 2012 Morning |
2XLido |
4.0 mi Run |
| Aug 06 2012 Morning |
Brutal trail run |
8.0 mi Run |
| Aug 05 2012 Morning |
4 mile run and 1 mile swim |
4.0 mi Run |
| Aug 03 2012 Morning |
End of Peninsula |
9.0 mi Run |
| Aug 01 2012 Morning |
Santa Monica pier and back |
7.0 mi Run |
| Jul 31 2012 Morning |
Run and Swim |
2.0 mi Run |
| Jul 30 2012 Morning |
Balboa Pier Shakeout |
6.0 mi Run |
| Jul 29 2012 Morning |
Seattle Long Run |
13.0 mi Run |
| Jul 28 2012 Morning |
Race: Seafair Torchlight 8k. PR! 29:43!!! |
11.0 mi Run |
| Jul 27 2012 Morning |
5 easy in Seattle |
5.0 mi Run |
| Jul 26 2012 Morning |
3XLido and Strides |
6.0 mi Run |
| Jul 25 2012 Night |
san vicente to samo pier and back |
7.0 mi Run |
| Jul 24 2012 Morning |
Venice and Samo |
10.0 mi Run |
| Jul 23 2012 Morning |
2.5 X Lido |
5.0 mi Run |
| Jul 22 2012 Morning |
HB Pier |
12.0 mi Run |
| Jul 21 2012 Morning |
End of Boardwalk |
7.0 mi Run |
| Jul 20 2012 Morning |
5XLido |
10.0 mi Run |
| Jul 19 2012 Morning |
Santa Monica |
6.0 mi Run |
| Jul 16 2012 Morning |
End of Boardwalk |
7.0 mi Run |
| Jul 14 2012 Morning |
End of Boardwalk |
7.0 mi Run |
| Jul 13 2012 Morning |
End of Boardwalk |
7.0 mi Run |
| Jul 11 2012 Morning |
Santa Monica |
6.0 mi Run |
| Jul 10 2012 Morning |
2.5 X Lido |
5.0 mi Run |
| Jul 09 2012 Morning |
Soccer and 2XLido |
4.0 mi Run |