Workouts (David Penner)

Calendar - Statistics - Workouts
Date Title Details
Jun 30 2011
Morning		 run 4.0 mi
30:00
Run
Jun 29 2011
Night		 eliptical 1:00:00
Elliptical
Jun 28 2011
Morning		 Lido 7.0 mi
50:00
Run
Jun 27 2011
Morning		 Lido 6.0 mi
45:00
Run
Jun 25 2011
Morning		 Lido 6.0 mi
45:00
Run
Jun 24 2011
Morning		 end of boardwalk 7.0 mi
50:00
Run
Jun 22 2011
Morning		 Birthday Shakeout 4.0 mi
30:00
Run
Jun 21 2011
Morning		 canyon run and swim 9.0 mi
1:08:00
Run
Jun 20 2011
Afternoon		 7 easy 7.0 mi
Run
Jun 18 2011
Morning		 week 40.0 mi
Run
Jun 11 2011
Morning		 miles for the week 34.0 mi
Run
Jun 04 2011
Morning		 miles for the week 38.0 mi
Run