Workouts (Alexander Hennie-Roed)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 15 2013 Afternoon |
Swim at RTM |
2:00:00 Swim |
| Jul 11 2013 Morning |
Walk the Dog |
1.0 mi 15:00 Walk |
| Jul 11 2013 Morning |
Zumba |
30:00 Other |
| Jul 10 2013 Morning |
XC Practice |
7.59 mi 50:31 Run |
| Jul 09 2013 Morning |
XC Practice |
5.0 mi 45:19 Run |
| Jul 08 2013 Morning |
Home Course |
6.0 mi 51:54 Run |
| Jul 03 2013 Morning |
Zumba |
45:00 Other |
| Jul 02 2013 Morning |
Walk the Dog |
1.0 mi 15:00 Walk |
| Jul 02 2013 Morning |
Zumba |
45:00 Other |
| Jun 28 2013 Morning |
Snorkeling at Tunnels Beach |
30:00 Swim |
| Jun 27 2013 Morning |
Walk to the Reef |
1.5 mi 25:00 Walk |
| Jun 26 2013 Morning |
Hike to Waterfall |
4.0 mi 1:15:00 Walk |
| Jun 26 2013 Morning |
Snorkeling with Cousins |
30:00 Swim |
| Jun 25 2013 Afternoon |
Ocean Canoeing |
30:00 Row |
| Jun 25 2013 Morning |
Snorkeling with Cousins |
30:00 Swim |
| Jun 24 2013 Morning |
Run by the Beach |
6.0 mi 55:00 Run |
| Jun 22 2013 Morning |
Kauai Beach-Side Run |
7.5 mi 1:00:00 Run |
| Jun 22 2013 Morning |
Walk after Beach-Side Run |
2.5 mi 25:00 Walk |
| Jun 20 2013 Morning |
Breakfast Walk |
1.6 mi 30:00 Walk |
| Jun 15 2013 Night |
Home Course |
4.0 mi 32:36 Run |
| Jun 14 2013 Morning |
XC Practice |
5.49 mi 1:05:53 Run |
| Jun 13 2013 Morning |
Summergrove |
3.5 mi 50:00 Walk |
| Jun 12 2013 Morning |
XC Practice |
5.0 mi 40:17 Run |
| Jun 12 2013 Morning |
XC Practice |
50:00 Weights |
| Jun 11 2013 Night |
Summergrove |
3.0 mi 45:00 Walk |