Workouts (Alexander Hennie-Roed)

Calendar - Statistics - Workouts
Date Title Details
Jun 11 2013
Morning		 XC Practice 4.0 mi
26:58
Run
Jun 10 2013
Morning		 Weight Room 45:00
Weights
Jun 10 2013
Morning		 Home Course 5.0 mi
41:15
Run
Jun 10 2013
Morning		 Summergrove 3.0 mi
45:00
Walk
Jun 06 2013
Night		 Summergrove 6.0 mi
50:46
Run
Jun 04 2013
Night		 Summergrove 3.0 mi
45:00
Walk
May 31 2013
Night		 Home Course 3.0 mi
22:24
Run
May 30 2013
Morning		 Home Course 4.0 mi
32:28
Run
May 29 2013
Morning		 Home Course 4.0 mi
31:40
Run
May 28 2013
Morning		 Home Course 4.0 mi
31:02
Run
May 27 2013
Morning		 Home Course 4.0 mi
32:59
Run
May 25 2013
Morning		 Home Course 4.0 mi
32:30
Run
May 24 2013
Afternoon		 First Summer Run 4.0 mi
34:48
Run
May 24 2013
Afternoon		 First Summer Run 4.0 mi
34:48
Run
Apr 04 2013
Morning		 Walk in Destin 3.0 mi
50:00
Walk
Apr 01 2013
Morning		 Run on the Beach 8.0 mi
1:10:00
Run
Jul 10 2012
Morning		 Summer Practice 5.5 mi
45:56
Run
Jul 07 2012
Morning		 Hill 45:00
Run
Jul 06 2012
Morning		 Hill 1:00:00
Run
Jul 05 2012
Morning		 Hill 40:00
Run
Jun 22 2012
Morning		 Summer Training 10.0 mi
1:31:05
Run
Jun 21 2012
Morning		 Summer Training 0.5 mi
5:00
Walk
Jun 19 2012
Morning		 Summer Training 2.0 mi
17:45
Run
Jun 12 2012
Morning		 Summer Training 2.0 mi
17:46
Run
Jun 10 2012
Morning		 Summer Training 2.0 mi
18:29
Run