Date | Title | Details |
---|---|---|
Jan 09 2012 Morning |
morning run |
7.17 mi 50:04 Run |
Jan 08 2012 Morning |
(Untitled) |
8.78 mi 1:05:03 Run |
Jan 07 2012 Morning |
(Untitled) |
2.99 mi 20:00 Run |
Jan 07 2012 Morning |
(Untitled) |
3.87 mi 29:59 Run |
Jan 06 2012 Morning |
(Untitled) |
7.11 mi 44:57 Run |
Jan 05 2012 Morning |
workout |
8.4 mi 54:59 Run |
Jan 04 2012 Morning |
morning run |
4.89 mi 34:59 Run |
Dec 22 2011 Morning |
(Untitled) |
6.63 mi 42:41 Run |
Dec 21 2011 Morning |
active recovery |
5.57 mi 39:58 Run |
Dec 20 2011 Morning |
(Untitled) |
6.45 mi 47:00 Run |
Dec 19 2011 Morning |
night run |
6.35 mi 44:55 Run |
Dec 18 2011 Morning |
(Untitled) |
8.78 mi 59:58 Run |
Sep 19 2011 Morning |
long run |
9.75 mi 1:10:00 Run |
Sep 11 2011 Morning |
long run |
9.5 mi 1:11:28 Run |
Sep 04 2011 Morning |
Long run |
10.15 mi 1:19:57 Run |
Jun 20 2011 Morning |
run around Macungie |
7.52 mi 49:38 Run |
Jun 20 2011 Morning |
Hill workout 10x30s | Run |
Jun 19 2011 Morning |
roads in macungie |
7.28 mi 49:17 Run |
Jun 17 2011 Morning |
Getting better and better |
7.0 mi 52:02 Run |
Jun 15 2011 Morning |
Really long run |
11.68 mi 2:10:38 Run |