Workouts (Chanon Tuntivate)

Calendar - Statistics - Workouts
Date Title Details
Mar 15 2012
Morning		 thurs track 6.75 mi
30:00
Run
Mar 14 2012
Morning		 wednesday easy run 9.39 mi
1:06:55
Run
Mar 13 2012
Afternoon		 tuesday workout 7.0 mi
27:00
Run
Mar 12 2012
Afternoon		 zoo plus a little 8.6 mi
56:00
Run
Mar 11 2012
Morning		 long run 12.52 mi
1:26:00
Run
Mar 10 2012
Afternoon		 (Untitled) 7.5 mi
50:00
Run
Mar 09 2012
Afternoon		 (Untitled) 8.33 mi
58:33
Run
Mar 08 2012
Morning		 tempo run 7.9 mi
51:00
Run
Mar 07 2012
Morning		 recovery run 6.0 mi
45:00
Run
Mar 06 2012
Afternoon		 tuesday track workout 7.0 mi
27:00
Run
Mar 05 2012
Afternoon		 monday run 9.0 mi
1:01:30
Run
Mar 04 2012
Morning		 long run 11.93 mi
1:23:30
Run
Mar 03 2012
Morning		 druid lake 7.4 mi
48:00
Run
Mar 02 2012
Afternoon		 easy run 8.0 mi
1:00:00
Run
Mar 01 2012
Morning		 thursday track 200s 6.5 mi
43:50
Run
Feb 29 2012
Afternoon		 easy run 6.9 mi
49:30
Run
Feb 28 2012
Afternoon		 tuesday track workout 8.0 mi
27:00
Run
Feb 27 2012
Afternoon		 monday run 8.9 mi
1:01:20
Run
Feb 26 2012
Morning		 long run 11.95 mi
1:22:20
Run
Feb 25 2012
Afternoon		 conferences 7.0 mi
47:42
Run
Feb 24 2012
Afternoon		 easy run before race 5.0 mi
38:00
Run
Feb 23 2012
Afternoon		 thursday track 6.0 mi
30:00
Run
Feb 22 2012
Morning		 (Untitled) 5.0 mi
Run
Feb 21 2012
Afternoon		 tuesday track workout 6.5 mi
27:00
Run
Feb 20 2012
Morning		 (Untitled) 8.0 mi
Run