Workouts (Chanon Tuntivate)

Calendar - Statistics - Workouts
Date Title Details
Dec 06 2011
Afternoon		 run 7.0 mi
47:40
Run
Dec 05 2011
Afternoon		 gilman to gittings 7.0 mi
46:47
Run
Dec 03 2011
Afternoon		 navy invite 4.5 mi
31:37
Run
Dec 02 2011
Afternoon		 shakeout 4.0 mi
30:00
Run
Dec 01 2011
Afternoon		 200s 6.0 mi
27:00
Run
Nov 30 2011
Morning		 (Untitled) 5.93 mi
45:56
Run
Nov 29 2011
Afternoon		 track workout 7.5 mi
27:00
Run
Nov 28 2011
Morning		 Run 7.24 mi
52:06
Run
Nov 27 2011
Morning		 alapocas loop 8.0 mi
55:20
Run
Nov 25 2011
Morning		 Run 9.09 mi
1:02:36
Run
Nov 24 2011
Morning		 Turkey trot workout 10.2 mi
1:09:00
Run
Nov 23 2011
Morning		 Run at home woohoo 6.0 mi
40:00
Run
Nov 22 2011
Afternoon		 running 7.0 mi
49:15
Run
Nov 21 2011
Afternoon		 (Untitled) 8.94 mi
59:48
Run
Nov 20 2011
Morning		 long run 12.34 mi
1:26:44
Run
Nov 19 2011
Afternoon		 run 9.1 mi
1:01:40
Run
Nov 18 2011
Afternoon		 run 8.03 mi
55:03
Run
Nov 17 2011
Afternoon		 track workout 8.0 mi
30:00
Run
Nov 16 2011
Afternoon		 (Untitled) 7.0 mi
50:00
Run
Nov 15 2011
Afternoon		 track workout 9.25 mi
35:00
Run
Nov 14 2011
Afternoon		 run 8.75 mi
56:50
Run
Nov 13 2011
Morning		 long run robert e lee with tyson 12.1 mi
1:22:05
Run
Nov 12 2011
Morning		 running around at regionals 5.0 mi
38:00
Run
Nov 11 2011
Afternoon		 run 9.0 mi
1:01:00
Run
Nov 10 2011
Afternoon		 workout 6.5 mi
26:00
Run