Workouts (Chanon Tuntivate)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 02 2014 Morning |
Gilman trail |
4.0 mi 30:00 Run |
| Jul 01 2014 Morning |
Lift |
45:00 Weights |
| Jul 01 2014 Morning |
Pool run |
50:00 Swim |
| Jun 30 2014 Afternoon |
UA run around Druid |
5.0 mi 33:00 Run |
| Jun 29 2014 Morning |
Lift |
45:00 Weights |
| Jun 29 2014 Morning |
Gilman trail + 200s |
4.0 mi 30:00 Run |
| Jun 28 2014 Morning |
Pool run |
50:00 Swim |
| Jun 27 2014 Morning |
Run |
4.0 mi 30:00 Run |
| Jun 26 2014 Morning |
Pool run |
50:00 Swim |
| Jun 25 2014 Morning |
Robert e lee trails |
5.5 mi 40:00 Run |
| Jun 24 2014 Morning |
Pool run |
50:00 Swim |
| Jun 23 2014 Afternoon |
Lift |
45:00 Weights |
| Jun 23 2014 Morning |
Run |
6.5 mi 45:00 Run |
| Jun 22 2014 Morning |
Run along Rt.13 |
4.0 mi 30:00 Run |
| Jun 20 2014 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Jun 18 2014 Morning |
(Untitled) |
5.5 mi 40:00 Run |
| Jun 17 2014 Morning |
Pool run |
50:00 Swim |
| Jun 16 2014 Morning |
(Untitled) |
5.5 mi 40:00 Run |
| Jun 15 2014 Morning |
Pool run |
50:00 Swim |
| Jun 14 2014 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Jun 13 2014 Morning |
(Untitled) |
50:00 Swim |
| Jun 12 2014 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Jun 11 2014 Morning |
(Untitled) |
50:00 Swim |
| Jun 10 2014 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Jun 09 2014 Morning |
(Untitled) |
50:00 Swim |