Workouts (Chanon Tuntivate)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 17 2011 Afternoon |
bike |
40:00 Bike |
| Oct 16 2011 Morning |
long bike |
1:20:00 Bike |
| Oct 16 2011 Morning |
tried to run |
1.0 mi 10:00 Run |
| Oct 15 2011 Afternoon |
bike |
1:00:00 Bike |
| Oct 15 2011 Morning |
tried to run |
1.0 mi 10:00 Run |
| Oct 14 2011 Afternoon |
tried to run |
0.5 mi 6:00 Run |
| Oct 14 2011 Afternoon |
bike |
53:00 Bike |
| Oct 13 2011 Afternoon |
bike |
53:00 Bike |
| Oct 12 2011 Afternoon |
bike |
30:00 Bike |
| Oct 11 2011 Afternoon |
bike |
38:00 Bike |
| Oct 09 2011 Morning |
long run robert e lee |
12.0 mi 1:30:00 Run |
| Oct 08 2011 Morning |
gilman |
6.0 mi 45:00 Run |
| Oct 07 2011 Morning |
tempo run |
10.0 mi 1:03:10 Run |
| Oct 02 2011 Morning |
x train |
1:10:00 Bike |
| Oct 01 2011 Afternoon |
zoo run |
7.0 mi 53:00 Run |
| Sep 30 2011 Morning |
paul short |
10.5 mi 1:14:26 Run |
| Sep 29 2011 Morning |
gilman |
5.0 mi 38:00 Run |
| Sep 28 2011 Afternoon |
run |
5.5 mi 40:00 Run |
| Sep 27 2011 Morning |
early workout |
9.0 mi 55:00 Run |
| Sep 26 2011 Afternoon |
gilman |
7.0 mi 53:00 Run |
| Sep 25 2011 Morning |
run at some park |
9.0 mi 1:08:00 Run |
| Sep 22 2011 Afternoon |
workout at field |
8.0 mi 1:00:00 Run |
| Sep 21 2011 Afternoon |
post workout run |
5.5 mi 40:00 Run |
| Sep 20 2011 Morning |
herring run |
10.5 mi 1:10:00 Run |
| Sep 17 2011 Morning |
gilman |
3.5 mi 25:00 Run |