Workouts (Chanon Tuntivate)

Calendar - Statistics - Workouts
Date Title Details
Jun 21 2011
Morning		 neighborhood run 7.0 mi
48:40
Run
Jun 20 2011
Afternoon		 creek trail 7.0 mi
51:11
Run
Jun 19 2011
Morning		 neighborhood run 6.0 mi
44:50
Run
Jun 18 2011
Morning		 Alapocus loop 8.0 mi
58:11
Run
Jun 17 2011
Morning		 neighborood run 6.0 mi
41:54
Run
Jun 16 2011
Morning		 city run 4.0 mi
31:10
Run
Jun 15 2011
Afternoon		 neighborood run 6.03 mi
43:53
Run
Jun 14 2011
Night		 Brandywine Creek course and trails w/ steven 7.04 mi
55:55
Run
Jun 13 2011
Afternoon		 thompsons bridge 7.0 mi
49:09
Run
Jun 13 2011
Morning		 weights Run
Jun 12 2011
Afternoon		 Rockwood Park from House 5.0 mi
37:23
Run
Jun 11 2011
Morning		 swim 45:00
Run
Jun 11 2011
Morning		 weights Run
Jun 10 2011
Morning		 bellevue from cribby 5.0 mi
39:10
Run
Jun 08 2011
Morning		 dewey/rehoboth 4.3 mi
34:28
Run
Jun 06 2011
Morning		 dewey/rehoboth 6.5 mi
46:03
Run
Jun 05 2011
Morning		 lebanon/y trail 5.0 mi
37:31
Run
Jun 05 2011
Morning		 ZOLTAR WORKOUT Run