Workouts (Chanon Tuntivate)

Calendar - Statistics - Workouts
Date Title Details
Jan 13 2013
Morning		 easy run 6.0 mi
45:00
Run
Jan 12 2013
Afternoon		 ua run 7.5 mi
49:25
Run
Jan 11 2013
Afternoon		 run 6.5 mi
47:00
Run
Jan 11 2013
Morning		 pool run 35:00
Swim
Jan 10 2013
Morning		 treadmill morning shakeout 4.0 mi
30:00
Run
Jan 09 2013
Morning		 around druid 6.0 mi
40:00
Run
Jan 09 2013
Morning		 pool run 35:00
Swim
Jan 08 2013
Afternoon		 thompsons bridge 7.25 mi
52:30
Run
Jan 07 2013
Morning		 (Untitled) 6.25 mi
42:00
Run
Jan 06 2013
Morning		 long run 9.0 mi
1:03:48
Run
Jan 05 2013
Morning		 (Untitled) 6.0 mi
42:00
Run
Jan 04 2013
Night		 run 6.15 mi
42:00
Run
Jan 03 2013
Morning		 thompsons bridge 7.0 mi
52:30
Run
Jan 02 2013
Morning		 run from home 5.04 mi
35:05
Run
Jan 01 2013
Morning		 normal neighborhood run 7.0 mi
53:40
Run
Dec 31 2012
Afternoon		 naamans/shipley from brandywine 9.0 mi
1:01:30
Run
Dec 30 2012
Afternoon		 (Untitled) 7.0 mi
50:55
Run
Dec 29 2012
Afternoon		 lehigh 7.01 mi
49:13
Run
Dec 28 2012
Morning		 easy run 6.09 mi
43:53
Run
Dec 27 2012
Afternoon		 easy run 5.04 mi
35:33
Run
Dec 26 2012
Afternoon		 run 6.0 mi
43:00
Run
Dec 25 2012
Morning		 its christmas! 8.0 mi
56:00
Run
Dec 24 2012
Morning		 (Untitled) 6.0 mi
43:00
Run
Dec 23 2012
Afternoon		 (Untitled) 6.07 mi
42:22
Run
Dec 22 2012
Night		 night run 3.0 mi
22:00
Run