Workouts (Aaron Heisey)

Calendar - Statistics - Workouts
Date Title Details
Jul 10 2013
Morning		 fisher-fisher +lacrosse 7.0 mi
Run
Jul 09 2013
Morning		 short loop+lacrosse 3.0 mi
Run
Jul 08 2013
Morning		 loop 3.0 mi
Run
Jul 07 2013
Morning		 Martinsville Day 2 2.0 mi
Run
Jul 06 2013
Morning		 Martinsville Madness 3.0 mi
Run
Jul 04 2013
Morning		 (Untitled) 2.0 mi
Run
Jul 03 2013
Morning		 Mulberrry+lacrosse 5.0 mi
Run
Jul 02 2013
Morning		 (Untitled) 3.0 mi
Run
Jul 01 2013
Morning		 Hertzler loop 4.0 mi
Run
Jun 30 2013
Morning		 suburb loop 3.0 mi
Run
Jun 28 2013
Morning		 hertzler-arcona loop 4.0 mi
Run
Jun 27 2013
Morning		 short run+lacrosse 2.5 mi
Run
Jun 26 2013
Morning		 Wipper Snapper 5.3 mi
Run
Jun 25 2013
Morning		 Lacrosse Practice 1.0 mi
Run
Jun 24 2013
Morning		 Through town around Memorial and back 8.0 mi
Run
Jun 23 2013
Morning		 Ski Roundtop- Minuteman 1x Barrets Trail 1x 3.0 mi
Run
Jun 22 2013
Morning		 Boiling springs trail run/hike up mountain 5.0 mi
Run
Jun 20 2013
Morning		 Short run+ Lacrosse 3.0 mi
Run
Jun 19 2013
Morning		 Dirt Road 6.0 mi
Run
Jun 18 2013
Morning		 Mt Allen to 114 loop + lacrosse 4.5 mi
Run
Jun 17 2013
Morning		 Suburb loop+bleachers 6x 4.0 mi
Run
Jun 16 2013
Morning		 Lehigh Lax Tourny 4 games 2.0 mi
Run
Jun 14 2013
Morning		 Mt Allen out-back 3.0 mi
Run
Jun 13 2013
Morning		 short run+lacrosse 3.0 mi
Run
Jun 12 2013
Morning		 Morning speed work with team 3.5 mi
Run