Workouts (Aaron Heisey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 11 2013 Morning |
Hertzler out-back+Lacrosse |
4.0 mi Run |
| Jun 10 2013 Morning |
Hertzler+Mccormick+MtAllen Loop |
6.5 mi Run |
| Jun 09 2013 Morning |
Lava Lax 4 games |
2.0 mi Run |
| Jun 08 2013 Morning |
Lava Lax 3 games |
1.5 mi Run |
| Jun 06 2013 Morning |
lifting+run in the rain |
2.0 mi Run |
| Jun 05 2013 Morning |
Arcona Hertzler |
4.0 mi Run |
| Jun 04 2013 Morning |
Short loop+ lacrosse |
2.0 mi Run |
| Jun 03 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jun 02 2013 Morning |
Arcona Hertzler |
4.0 mi Run |
| Jun 01 2013 Morning |
Ski Roundtop Minuteman 2x |
3.0 mi Run |
| Aug 10 2012 Morning |
middle school winding hill |
5.0 mi Run |
| Aug 09 2012 Morning |
ski roundtop hills |
3.0 mi Run |
| Aug 08 2012 Morning |
short morning run |
2.0 mi Run |
| Aug 06 2012 Morning |
morning run |
3.0 mi Run |
| Aug 05 2012 Morning |
morning run |
3.0 mi Run |
| Aug 03 2012 Morning |
messiah trails |
3.5 mi Run |
| Aug 02 2012 Morning |
morning run |
3.0 mi Run |
| Aug 01 2012 Morning |
dirt road |
6.5 mi Run |
| Jul 31 2012 Morning |
messiah trails |
3.5 mi Run |
| Jul 30 2012 Morning |
morning run |
3.0 mi Run |
| Jul 29 2012 Morning |
keystone state games day 2 |
3.0 mi Run |
| Jul 28 2012 Morning |
keystone state games |
3.0 mi Run |
| Jul 27 2012 Morning |
morning run |
3.0 mi Run |
| Jul 26 2012 Morning |
hertzler loop |
4.0 mi Run |
| Jul 25 2012 Morning |
lax games |
3.0 mi Run |