Workouts (Chris Cooke)

Calendar - Statistics - Workouts
Date Title Details
Jun 22 2011
Morning		 Did Not Run - Played Basketball 1:30:00
Other
Jun 21 2011
Morning		 McDaniel Run & Extra 3.5 mi
28:01
Run
Jun 20 2011
Afternoon		 McDaniel Run 3.32 mi
26:46
Run
Jun 13 2011
Afternoon		 2nd Outdoor Run 3.1 mi
26:38
Run
Jun 11 2011
Morning		 Treadmill Run 3.0 mi
25:30
Run
Jun 09 2011
Afternoon		 Treadmill Run 1.07 mi
8:00
Run
Jun 07 2011
Afternoon		 #3 4.2 mi
42:16
Run
Jun 06 2011
Morning		 1 mile on treadmill 1.0 mi
8:30
Run
Jun 05 2011
Morning		 1st run since injury 0.5 mi
4:15
Run