Date | Title | Details |
---|---|---|
Jul 24 2011 Morning |
Week 8 Run 2 |
4.25 mi Run |
Jul 19 2011 Morning |
Week 8 Run 1 |
4.25 mi Run |
Jul 09 2011 Night |
Week 6 Run 2 |
2.75 mi Run |
Jul 05 2011 Afternoon |
Week 6 Run 1 |
2.75 mi Run |
Jul 03 2011 Morning |
Week 5 Run 3 |
3.0 mi Run |
Jul 02 2011 Night |
Week 5 Run 2 |
3.0 mi Run |
Jun 28 2011 Morning |
Week 5 Run 1 |
3.0 mi Run |
Jun 24 2011 Night |
Week 4 Run 2 |
4.0 mi Run |
Jun 21 2011 Morning |
Week 4 Run 1 |
4.0 mi Run |
Jun 18 2011 Afternoon |
Week 3 Run 2 |
4.0 mi Run |
Jun 16 2011 Morning |
Week 3 Run 1 |
2.5 mi Run |
Jun 14 2011 Afternoon |
Week 3 Walk |
7.0 mi Walk |
Jun 12 2011 Morning |
Week 2 Run 3 |
1.0 mi Run |
Jun 11 2011 Morning |
Week 2 Run 2 Cool Down |
2.0 mi Walk |
Jun 11 2011 Morning |
Week 2 Run 2 |
1.0 mi Run |
Jun 11 2011 Morning |
Week 2 Run 2 Warm Up |
2.0 mi Walk |
Jun 07 2011 Afternoon |
Week 2 Run 1 |
2.0 mi Run |
Jun 07 2011 Morning |
Week 2 Run |
1.0 mi Run |
Jun 02 2011 Afternoon |
Week 1 |
3.0 mi Run |