Date | Title | Details |
---|---|---|
May 22 2012 Afternoon |
Robert's Loop |
3.5 mi Run |
May 21 2012 Morning |
Rail Trail X-train |
35:00 Bike |
May 20 2012 Morning |
Run for Windy |
2.5 mi 19:45 Run |
Jul 26 2011 Morning |
Cabin Loop |
4.5 mi Run |
Jul 25 2011 Night |
Island Trail/ Au Sable Trail Loop |
4.0 mi Run |
Jul 24 2011 Morning |
Ludington State Park Loop |
5.0 mi Run |
Jul 22 2011 Afternoon |
Run+Bike |
9.0 mi Other |
Jul 21 2011 Night |
Treadmill |
4.0 mi Run |
Jul 20 2011 Afternoon |
Weight Room |
5.0 mi Elliptical |
Jul 19 2011 Night |
Treadmill |
4.0 mi Run |
Jul 18 2011 Afternoon |
Weight Room |
5.5 mi Elliptical |
Jul 17 2011 Morning |
Weight Room + Core |
5.0 mi Elliptical |
Jul 15 2011 Afternoon |
Neighborhood Run |
4.0 mi Run |
Jul 14 2011 Morning |
Rail Trail 2.0 |
6.0 mi Bike |
Jul 13 2011 Afternoon |
Rail Trail |
5.0 mi Run |
Jul 12 2011 Night |
Neighborhood Run |
3.0 mi Run |
Jul 07 2011 Morning |
Wisdom Teeth Removal! | Other |
Jul 06 2011 Afternoon |
Rail Trail |
9.0 mi Bike |
Jul 05 2011 Afternoon |
Recovery Loop |
3.0 mi Run |
Jul 03 2011 Afternoon |
Roberts Run |
3.0 mi Run |
Jun 30 2011 Afternoon |
Rail Trail |
5.0 mi Bike |
Jun 29 2011 Afternoon |
Chip Nature Center River Trail |
6.0 mi Run |
Jun 28 2011 Night |
Stroebel Loop |
4.0 mi 33:49 Run |
Jun 27 2011 Night |
Sidewalk Loop |
5.0 mi 43:28 Run |
Jun 26 2011 Night |
Miller/Gratiot Loop |
6.0 mi 49:05 Run |