Date | Title | Details |
---|---|---|
Jun 29 2011 Morning |
Gym |
7.0 mi 1:05:00 Elliptical |
Jun 28 2011 Morning |
Track |
4.55 mi 38:00 Run |
Jun 27 2011 Morning |
Gym |
7.0 mi 1:05:00 Elliptical |
Jun 26 2011 Morning |
Ox12 |
12.0 mi 1:40:26 Run |
Jun 25 2011 Morning |
Ever allusive day off | Run |
Jun 24 2011 Morning |
Home trancas westward busch |
6.55 mi 55:07 Run |
Jun 23 2011 Morning |
Reverse broad beach morning viewW/adam |
7.25 mi 1:01:05 Run |
Jun 22 2011 Morning |
Gym |
7.0 mi 1:05:00 Elliptical |
Jun 21 2011 Morning |
Zuma/pc pier 10 w/Adam |
10.0 mi 1:32:00 Run |
Jun 20 2011 Morning |
Zuma to pc pier pch to heather cliff Dume trancas 12 |
12.0 mi 1:48:30 Run |
Jun 19 2011 Morning |
Fathers day gym |
7.0 mi 1:05:00 Elliptical |
Jun 18 2011 Morning |
Gym |
7.0 mi 1:05:00 Elliptical |
Jun 17 2011 Morning |
Gym |
7.0 mi 1:05:00 Elliptical |
Jun 16 2011 Morning |
Genes al loop with Justin |
10.0 mi 1:27:06 Run |
Jun 15 2011 Morning |
Gym |
7.0 mi 1:05:00 Elliptical |
Jun 14 2011 Morning |
Track |
5.0 mi Run |
Jun 13 2011 Morning |
Zuma/broad beach w/Justin |
9.26 mi 1:15:05 Run |
Jun 12 2011 Morning |
5 @ 8 |
5.1 mi 39:40 Run |
Jun 11 2011 Morning |
Westlake 5 k10 k |
10.45 mi 1:09:40 Run |
Jun 10 2011 Morning |
Gym |
7.0 mi 1:05:00 Elliptical |
Jun 09 2011 Morning |
5 k pre race |
6.5 mi 52:00 Run |
Jun 08 2011 Morning |
Gym/precore |
7.0 mi 1:00:05 Elliptical |
Jun 07 2011 Morning |
Peperdine 800's |
5.0 mi 40:00 Run |
Jun 06 2011 Morning |
zuma 6 |
6.0 mi 50:30 Run |