Workouts (Andrew Ceruzzi)

Calendar - Statistics - Workouts
Date Title Details
Dec 22 2012
Morning		 linden lane loop + OT 6.2 mi
43:40
Run
Dec 20 2012
Morning		 gilman 5.5 mi
40:00
Run
Dec 19 2012
Morning		 ZOO + strides 7.0 mi
51:00
Run
Dec 18 2012
Morning		 roland-springlake 7.1 mi
52:00
Run
Dec 17 2012
Morning		 bike 50:00
Bike
Dec 16 2012
Morning		 Golf Course 10.0 mi
1:13:45
Run
Dec 15 2012
Morning		 springlake to full keswick 8.2 mi
57:00
Run
Dec 14 2012
Morning		 (Untitled) 50:00
Bike
Dec 13 2012
Morning		 gilman 6.7 mi
50:00
Run
Dec 12 2012
Afternoon		 gilman springlake + 8.3 mi
1:00:00
Run
Dec 11 2012
Morning		 bike + weights 50:00
Bike
Dec 10 2012
Morning		 gilman 8.25 mi
1:00:00
Run
Dec 09 2012
Morning		 alley roland 7.2 mi
52:40
Run
Dec 07 2012
Morning		 Santa land, tulip garden + 8.2 mi
1:01:00
Run
Dec 06 2012
Morning		 Zoo + 8.0 mi
1:00:00
Run
Dec 05 2012
Morning		 (Untitled) 40:00
Weights
Dec 04 2012
Morning		 gilman, springlake + 7.5 mi
56:30
Run
Dec 03 2012
Afternoon		 keswick springlake 7.0 mi
49:00
Run
Dec 02 2012
Morning		 aqua jog 35:00
Swim
Dec 01 2012
Morning		 Navy grounds @ Annapolis MD 8.1 mi
1:01:00
Run
Nov 30 2012
Afternoon		 gilman springlake 7.0 mi
49:00
Run
Nov 29 2012
Morning		 (Untitled) 30:00
Bike
Nov 28 2012
Afternoon		 zoo 7.0 mi
52:00
Run
Nov 27 2012
Morning		 roland n charles 7.0 mi
51:00
Run
Nov 26 2012
Morning		 (Untitled) 50:00
Bike