Workouts (Andrew Ceruzzi)

Calendar - Statistics - Workouts
Date Title Details
Jan 08 2012
Morning		 Rock Creek 10.4 mi
1:08:00
Run
Jan 07 2012
Afternoon		 2 runs 8.2 mi
58:32
Run
Jan 06 2012
Morning		 NW branch 6.8 mi
50:00
Run
Jan 03 2012
Morning		 Rock Creek Tempo 9.69 mi
1:03:25
Run
Jan 02 2012
Morning		 Wayne's World 9.35 mi
1:01:31
Run
Jan 01 2012
Night		 TWENTY TWELVE 14.0 mi
1:41:16
Run
Dec 31 2011
Morning		 Linden Lane 6.9 mi
48:13
Run
Dec 30 2011
Afternoon		 Rock Creek Fartlek 10.4 mi
1:06:00
Run
Dec 29 2011
Morning		 White Flint 8.25 mi
54:57
Run
Dec 28 2011
Afternoon		 Capital Crescent 11.6 mi
1:14:07
Run
Dec 27 2011
Night		 Night Run 10.0 mi
1:01:35
Run
Dec 26 2011
Morning		 Matthew Henson 9.08 mi
1:01:28
Run
Dec 25 2011
Morning		 The 12(.5) miles of Christmas 12.5 mi
1:24:52
Run
Dec 24 2011
Morning		 Poop in the woods 7.5 mi
53:23
Run
Dec 23 2011
Morning		 Track Workout: 2x2mile 8.6 mi
54:42
Run
Dec 22 2011
Morning		 DC Trails w/ Sebi 6.3 mi
44:30
Run
Dec 21 2011
Morning		 Park Valley Bridge 11.4 mi
1:15:25
Run
Dec 20 2011
Morning		 Rock Creek Fartlek 9.7 mi
1:03:41
Run
Dec 19 2011
Morning		 Matthew Henson 9.08 mi
1:03:06
Run
Dec 18 2011
Morning		 Milo's Spot 13.0 mi
1:26:42
Run
Dec 17 2011
Morning		 Wayne's World 9.35 mi
1:01:18
Run
Dec 16 2011
Morning		 Cylburn Arboretum 8.6 mi
1:01:00
Run
Dec 15 2011
Morning		 Clifton golf course 7.5 mi
51:45
Run
Dec 14 2011
Morning		 Cylburn 7.2 mi
51:00
Run
Dec 13 2011
Morning		 Kinect Sports Run