Workouts (Andrew Ceruzzi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 29 2011 Morning |
Aqua Jog |
30:00 Run |
| Aug 28 2011 Afternoon |
gilman |
6.5 mi 48:30 Run |
| Aug 27 2011 Afternoon |
Pool |
30:00 Run |
| Aug 27 2011 Morning |
Time Trial |
7.0 mi 10:01 Run |
| Aug 26 2011 Morning |
pool |
30:00 Run |
| Aug 26 2011 Morning |
NCR trail |
7.0 mi 50:00 Run |
| Aug 25 2011 Afternoon |
alley run |
8.0 mi 59:00 Run |
| Aug 25 2011 Morning |
yoga |
1:00:00 Run |
| Aug 24 2011 Afternoon |
Gilman loop |
6.5 mi 48:00 Run |
| Aug 24 2011 Morning |
Pool |
30:00 Run |
| Aug 23 2011 Afternoon |
AT workout at park |
10.47 mi 31:58 Run |
| Aug 23 2011 Morning |
Yoga |
1:00:00 Other |
| Aug 22 2011 Afternoon |
druid lake loops |
7.1 mi 45:30 Run |
| Aug 22 2011 Morning |
Pool |
30:00 Run |
| Aug 21 2011 Morning |
Trails |
9.0 mi 1:12:00 Run |
| Aug 20 2011 Morning |
Zoo run |
7.5 mi 54:00 Run |
| Aug 19 2011 Afternoon |
first hopkins run |
8.5 mi 1:03:00 Run |
| Aug 18 2011 Morning |
rock creek to EW |
8.0 mi Run |
| Aug 17 2011 Afternoon |
kpkwy warm up + last Einstein run. |
11.9 mi 1:01:53 Run |
| Aug 16 2011 Morning |
einstein-university to blair |
7.84 mi Run |
| Aug 15 2011 Afternoon |
linden lane loop plus striders |
6.3 mi Run |
| Aug 14 2011 Morning |
Gated Community Run |
10.0 mi 1:14:08 Run |
| Aug 13 2011 Afternoon |
same run as yesterday |
9.1 mi 1:04:39 Run |
| Aug 12 2011 Afternoon |
dewey house to gordons pond lookout |
9.1 mi 1:05:39 Run |
| Aug 11 2011 Morning |
Dewey house to Gordons Pond parking lot |
8.6 mi 1:01:44 Run |