Workouts (Sara Creevy)

Calendar - Statistics - Workouts
Date Title Details
Sep 24 2010
Afternoon		 (Untitled) 20:00
Run
Sep 23 2010
Afternoon		 Eagle Island. 0.75 mi
30:45
Run
Sep 22 2010
Afternoon		 shake out! 40:00
Run
Sep 20 2010
Afternoon		 Sick. Run
Sep 18 2010
Morning		 Interval workout on the track. 4.97 mi
42:41
Run
Sep 16 2010
Afternoon		 Long Recovery. 53:00
Run
Sep 15 2010
Afternoon		 Steven Thompsen Centipede Race 3.11 mi
26:20
Run
Sep 14 2010
Afternoon		 Run to shake out legs. 40:00
Run
Sep 13 2010
Afternoon		 4x300 in the foothills. 0.75 mi
32:43
Run
Sep 11 2010
Morning		 NNU Invite! 3.11 mi
24:00
Run
Sep 10 2010
Afternoon		 easy day before meet. 20:00
Run
Sep 09 2010
Afternoon		 run @ merill park. 6.0 mi
1:02:01
Run
Sep 08 2010
Afternoon		 mile repeats. 3.98 mi
49:42
Run
Sep 08 2010
Morning		 PE Mile. 0.99 mi
7:28
Run
Sep 07 2010
Afternoon		 Long run. 4.85 mi
49:20
Run
Sep 06 2010
Morning		 3x150, 2 sets,. 0.56 mi
29:37
Run
Sep 04 2010
Morning		 Long recovery run. 3.9 mi
1:03:45
Run
Sep 03 2010
Morning		 Caldwell. 3.11 mi
29:08
Run
Sep 02 2010
Afternoon		 Easy day before Caldwell. 20:00
Run
Sep 01 2010
Afternoon		 Long run. 4.47 mi
48:00
Run
Aug 31 2010
Afternoon		 Tempo. 37:00
Run
Aug 30 2010
Afternoon		 3x300 meters on ze track. 0.56 mi
28:36
Run
Aug 28 2010
Morning		 Jimmy Driscoll! 3.11 mi
26:43
Run
Aug 27 2010
Afternoon		 Easy Easy day! 20:51
Run
Aug 26 2010
Afternoon		 Easy day! 31:30
Run