Date | Title | Details |
---|---|---|
Dec 07 2011 Morning |
(Untitled) |
5.0 mi 42:00 Run |
Dec 05 2011 Morning |
(Untitled) |
5.0 mi Run |
Oct 18 2011 Afternoon |
(Untitled) |
6.0 mi 50:15 Run |
Oct 17 2011 Morning |
Long Run |
9.9 mi 1:19:07 Run |
Oct 15 2011 Morning |
Oglethorpe Race |
6.2 mi 50:10 Run |
Oct 14 2011 Morning |
(Untitled) |
3.4 mi 30:00 Run |
Oct 13 2011 Afternoon |
(Untitled) |
6.0 mi 50:35 Run |
Oct 13 2011 Morning |
(Untitled) |
3.0 mi 25:00 Run |
Oct 12 2011 Afternoon |
Intervals at Nature Center |
5.7 mi Run |
Oct 11 2011 Afternoon |
(Untitled) |
5.8 mi 51:00 Run |
Oct 11 2011 Morning |
(Untitled) |
3.0 mi Run |
Oct 10 2011 Afternoon |
(Untitled) |
5.8 mi 50:00 Run |
Oct 08 2011 Morning |
Long Run |
11.4 mi 1:35:15 Run |
Oct 07 2011 Afternoon |
(Untitled) |
5.4 mi 45:00 Run |
Oct 06 2011 Afternoon |
(Untitled) |
5.6 mi Run |
Oct 06 2011 Morning |
(Untitled) |
3.0 mi Run |
Oct 05 2011 Afternoon |
1000 Repeats |
6.4 mi 30:00 Run |
Oct 04 2011 Morning |
Testing Out the Trails |
5.8 mi 50:37 Run |
Oct 03 2011 Morning |
Tempo |
7.1 mi 1:03:24 Run |
Oct 03 2011 Morning |
(Untitled) |
3.0 mi 25:07 Run |
Oct 01 2011 Morning |
Maryville Race |
5.93 mi 49:01 Run |
Sep 30 2011 Morning |
(Untitled) |
3.5 mi 30:36 Run |
Sep 29 2011 Morning |
(Untitled) |
5.4 mi 48:10 Run |
Sep 28 2011 Afternoon |
Intervals at CCS track |
5.9 mi Run |
Sep 27 2011 Afternoon |
(Untitled) |
6.1 mi 51:51 Run |