Workouts (Aleksei Cremo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 22 2011 Morning |
Dirt Road Extended |
8.0 mi Run |
| Aug 21 2011 Morning |
Pleasent View 2 |
4.25 mi Run |
| Aug 19 2011 Morning |
LFD with Seanfontane, Sebastian, and Ian |
7.5 mi 54:00 Run |
| Aug 18 2011 Morning |
Hills |
5.0 mi Run |
| Aug 17 2011 Morning |
xc preseason |
6.5 mi Run |
| Aug 16 2011 Morning |
xc preseason jog to memorial& speed work |
5.0 mi Run |
| Aug 15 2011 Morning |
xc preseason |
10.0 mi Run |
| Aug 14 2011 Morning |
YMCA Treadmill |
1.0 mi Run |
| Aug 13 2011 Morning |
YMCA Treadmill |
3.0 mi Run |
| Aug 08 2011 Morning |
camp ground 5k w/ B Cox |
3.0 mi Run |
| Aug 06 2011 Morning |
YMCA Treadmill |
3.0 mi Run |
| Aug 05 2011 Morning |
YMCA Treadmill |
3.0 mi Run |
| Aug 04 2011 Morning |
YMCA Adult Basketball League |
4.0 mi Run |
| Aug 03 2011 Morning |
YMCA Treadmill |
4.0 mi Run |
| Aug 02 2011 Morning |
YMCA Adult Basketball League |
3.0 mi Run |
| Aug 01 2011 Morning |
YMCA Treadmill |
1.0 mi 6:15 Run |
| Jul 31 2011 Morning |
Gold's Gym Treadmill |
3.0 mi Run |
| Jul 29 2011 Afternoon |
Crazy Eddies Last Hurrah |
1.0 mi Run |
| Jul 29 2011 Morning |
cross country camp |
3.0 mi Run |
| Jul 29 2011 Morning |
YMCA Adult Basketball League |
4.0 mi Run |
| Jul 28 2011 Morning |
YMCA Treadmill |
1.0 mi Run |
| Jul 27 2011 Morning |
YMCA Adult Basketball League |
4.0 mi Run |
| Jul 26 2011 Afternoon |
team run/frisbee |
6.0 mi Run |
| Jul 25 2011 Morning |
YMCA Adult Basketball League |
4.0 mi Run |
| Jul 24 2011 Morning |
YMCA treadmill |
4.0 mi Run |