Workouts (Ethan Townsend)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 28 2012 Morning |
Kayak |
45:00 Other |
| Jun 27 2012 Morning |
Easy run |
1:00:00 Run |
| Jun 26 2012 Morning |
Race 5k |
57:00 Run |
| Jun 24 2012 Morning |
Race 10miler |
1:30:00 Run |
| Jun 23 2012 Morning |
Mountain bike |
2:00:00 Bike |
| Jun 22 2012 Morning |
Easy run |
1:00:00 Run |
| Jun 21 2012 Morning |
Track 200s |
1:10:00 Run |
| Jun 20 2012 Morning |
General str |
1:00:00 Weights |
| Jun 19 2012 Morning |
Bike |
1:30:00 Bike |
| Jun 17 2012 Morning |
long run stone valley |
1:45:00 Run |
| Jun 16 2012 Morning |
easy bike with ctown |
1:30:00 Bike |
| Jun 15 2012 Morning |
easy run |
40:00 Run |
| Jun 14 2012 Morning |
hill intervals run at SC |
1:25:00 Run |
| Jun 13 2012 Afternoon |
easy bike |
1:00:00 Bike |
| Jun 12 2012 Night |
first summer sunset race 5K |
50:00 Run |
| Jun 12 2012 Afternoon |
Hockey |
45:00 Other |
| Jun 12 2012 Morning |
easy run |
45:00 Run |
| Jun 10 2012 Morning |
easy distance |
1:00:00 Run |
| Jun 08 2012 Morning |
track workout |
1:20:00 Run |
| Jun 07 2012 Morning |
bike to get Calvin |
1:20:00 Bike |
| Jun 06 2012 Afternoon |
bike to get Calvin |
1:15:00 Bike |
| Jun 06 2012 Morning |
general strength |
1:00:00 Weights |
| Jun 05 2012 Morning |
mile repeats on trails |
1:15:00 Run |
| Jun 04 2012 Morning |
general strength |
1:00:00 Weights |
| Jun 03 2012 Morning |
Long Run |
1:45:00 Run |