Workouts (Tessa Nester)

Calendar - Statistics - Workouts
Date Title Details
Aug 07 2011
Morning		 Hello treadmill 2.0 mi
Run
Aug 06 2011
Morning		 hills hills hills 5.0 mi
42:48
Run
Aug 05 2011
Morning		 rather be at home to go to xc practice 4.2 mi
15:13
Run
Aug 05 2011
Morning		 Abs&Arms Other
Aug 04 2011
Morning		 (Untitled) 2.0 mi
Run
Aug 03 2011
Afternoon		 (Untitled) 3.0 mi
Run
Aug 02 2011
Morning		 Abs&Arms Other
Aug 02 2011
Morning		 birthday run with my doggie bella:) 2.0 mi
Run
Aug 01 2011
Morning		 4x800's at 5k pace 4.49 mi
30:18
Run
Jul 31 2011
Afternoon		 (Untitled) Swim
Jul 30 2011
Morning		 RunErVals 3.5 mi
Run
Jul 29 2011
Afternoon		 too hot to run outside 3.0 mi
24:12
Run
Jul 28 2011
Night		 It's Hot 4.8 mi
40:21
Run
Jul 27 2011
Morning		 Strength Work Other
Jul 26 2011
Morning		 Several Laps Swim
Jul 26 2011
Morning		 Abs&Arms Other
Jul 25 2011
Morning		 (Untitled) 3.0 mi
24:43
Run
Jul 23 2011
Afternoon		 again..:) Swim
Jul 22 2011
Afternoon		 Beach! Swim
Jul 21 2011
Night		 Dreadmill 2.0 mi
16:00
Run
Jul 20 2011
Morning		 (Untitled) Swim
Jul 19 2011
Afternoon		 Major Strength Work Other
Jul 18 2011
Morning		 (Untitled) Swim
Jul 17 2011
Morning		 Lots of Laps Swim
Jul 16 2011
Morning		 P90X Cardio Other