Workouts (Dan Adler)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 12 2011 Morning |
(Untitled) |
4.0 mi 29:00 Run |
| Aug 11 2011 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Aug 10 2011 Morning |
(Untitled) |
2.0 mi 15:00 Run |
| Aug 05 2011 Morning |
3 miles |
3.0 mi 24:00 Run |
| Aug 02 2011 Morning |
4 mile run |
4.0 mi 29:00 Run |
| Aug 01 2011 Morning |
5 mile run |
5.0 mi 35:30 Run |
| Jul 29 2011 Morning |
3 miles |
3.0 mi 24:00 Run |
| Jul 27 2011 Morning |
1 mile |
1.0 mi 8:00 Run |
| Jul 23 2011 Morning |
1 mile |
1.0 mi 8:00 Run |
| Jul 21 2011 Morning |
30 mile run |
30.0 mi 4:02:00 Run |
| Jul 20 2011 Morning |
15 miler...cold |
15.0 mi 1:52:00 Run |
| Jul 17 2011 Morning |
10 @ GLR |
10.0 mi 1:10:00 Run |
| Jul 16 2011 Morning |
GLR 13 |
13.0 mi 1:40:00 Run |
| Jul 15 2011 Morning |
GLR Day 1 |
18.0 mi 2:06:00 Run |
| Jul 14 2011 Morning |
GLR shake out |
2.5 mi 20:00 Run |
| Jul 13 2011 Morning |
8 |
8.0 mi 55:02 Run |
| Jul 12 2011 Morning |
(Untitled) |
8.0 mi 52:30 Run |
| Jul 11 2011 Morning |
5 miles |
5.0 mi 35:00 Run |
| Jul 10 2011 Morning |
(Untitled) |
9.0 mi 1:01:00 Run |
| Jul 09 2011 Morning |
easy 8 |
8.0 mi 58:30 Run |
| Jul 09 2011 Morning |
2 to make 70 |
2.0 mi 15:00 Run |
| Jul 08 2011 Morning |
7 shake out |
7.0 mi 47:00 Run |
| Jul 07 2011 Morning |
Trail 24 |
24.0 mi 3:25:00 Run |
| Jul 06 2011 Morning |
6 miles |
6.0 mi 42:00 Run |
| Jul 04 2011 Morning |
7 through campus |
7.0 mi 48:40 Run |