Workouts (Marco Sammon)

Calendar - Statistics - Workouts
Date Title Details
Jun 30 2011
Morning		 rockies 5.86 mi
43:00
Run
Jun 28 2011
Morning		 rockies 6.6 mi
49:00
Run
Jun 27 2011
Morning		 reservoir 5.5 mi
41:00
Run
Jun 25 2011
Morning		 rockies hill loop 6.0 mi
43:00
Run
Jun 24 2011
Morning		 rockies 4.6 mi
36:00
Run
Jun 24 2011
Morning		 bike Bike
Jun 23 2011
Morning		 reservoir 5.5 mi
39:00
Run
Jun 21 2011
Morning		 Reservoir 5.0 mi
37:00
Run
Jun 20 2011
Morning		 Reservoir 5.0 mi
38:00
Run
Jun 18 2011
Morning		 Rockies 5.25 mi
37:00
Run
Jun 17 2011
Morning		 reservoir 5.0 mi
38:00
Run
Jun 16 2011
Morning		 reservoir 4.0 mi
32:00
Run
Jun 14 2011
Morning		 dead Weights
Jun 13 2011
Morning		 Reservoir Run 5.18 mi
38:54
Run
Jun 12 2011
Morning		 Weights Run
Jun 11 2011
Morning		 rockies 5.25 mi
38:00
Run
Jun 10 2011
Morning		 Aquaduct 4.5 mi
34:00
Run
Jun 09 2011
Morning		 Shoulders Weights
Jun 08 2011
Morning		 Biking Bike
Jun 07 2011
Morning		 Reservoir 4.0 mi
30:00
Run
Jun 06 2011
Morning		 Aquaduct 5.0 mi
37:00
Run
Jun 06 2011
Morning		 Lift Weights
Jun 04 2011
Morning		 Rockies 5.0 mi
36:19
Run
Jun 03 2011
Morning		 Reservoir Run 4.0 mi
30:00
Run
Jun 01 2011
Morning		 Reservoir Run 4.0 mi
29:00
Run