Workouts (Joe Clark)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 22 2011 Morning |
Aqua Jog |
5.5 mi 55:00 Other |
| Aug 22 2011 Morning |
Aqua Jog |
7.0 mi 1:10:00 Other |
| Aug 22 2011 Morning |
Aqua Jog |
3.5 mi 35:00 Other |
| Aug 19 2011 Morning |
Swim |
20:30 Swim |
| Aug 18 2011 Morning |
Swim |
21:27 Swim |
| Aug 14 2011 Morning |
Run |
1.9 mi 15:26 Run |
| Aug 12 2011 Afternoon |
Swim |
21:00 Swim |
| Aug 12 2011 Afternoon |
Elliptical |
10.12 mi 1:00:00 Elliptical |
| Aug 11 2011 Morning |
Elliptical |
9.72 mi 1:00:00 Elliptical |
| Aug 11 2011 Morning |
Swim |
25:10 Swim |
| Aug 10 2011 Night |
Elliptical |
11.05 mi 1:00:00 Elliptical |
| Aug 10 2011 Morning |
Swim |
40:00 Swim |
| Aug 09 2011 Afternoon |
Swim |
30:05 Swim |
| Aug 09 2011 Morning |
Elliptical |
10.47 mi 1:00:00 Elliptical |
| Aug 08 2011 Afternoon |
Elliptical |
10.76 mi 1:00:00 Elliptical |
| Aug 08 2011 Afternoon |
Swim |
21:30 Swim |
| Aug 07 2011 Morning |
Elliptical |
10.21 mi 1:00:00 Elliptical |
| Aug 06 2011 Afternoon |
Run |
3.9 mi Run |
| Aug 06 2011 Afternoon |
Elliptical |
4.0 mi 24:00 Elliptical |
| Aug 05 2011 Morning |
Run |
7.3 mi 55:38 Run |
| Aug 04 2011 Afternoon |
Run |
10.1 mi 1:20:16 Run |
| Aug 02 2011 Afternoon |
Race |
10.3 mi 1:20:36 Run |
| Aug 01 2011 Afternoon |
Run |
9.0 mi 1:09:34 Run |
| Jul 31 2011 Morning |
Long Run |
13.01 mi 1:30:08 Run |
| Jul 30 2011 Afternoon |
Swim |
20:00 Swim |