Workouts (Joe Clark)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 29 2011 Afternoon |
Run |
4.17 mi 29:47 Run |
| Jul 29 2011 Morning |
Run |
9.05 mi 1:10:09 Run |
| Jul 28 2011 Afternoon |
Swim |
21:00 Swim |
| Jul 28 2011 Afternoon |
Run |
11.35 mi 1:21:32 Run |
| Jul 27 2011 Afternoon |
Run |
11.22 mi 1:21:17 Run |
| Jul 27 2011 Afternoon |
Swim |
26:00 Swim |
| Jul 26 2011 Afternoon |
Swim |
10:00 Swim |
| Jul 26 2011 Morning |
Run |
10.1 mi 1:09:12 Run |
| Jul 25 2011 Afternoon |
Run |
11.1 mi 1:19:16 Run |
| Jul 24 2011 Afternoon |
Long Run |
13.2 mi 1:33:22 Run |
| Jul 23 2011 Morning |
Swim |
10:00 Swim |
| Jul 22 2011 Night |
Run |
9.01 mi 1:06:22 Run |
| Jul 22 2011 Morning |
Swim |
10:00 Swim |
| Jul 22 2011 Morning |
Run |
4.22 mi 32:42 Run |
| Jul 21 2011 Afternoon |
Run |
8.17 mi 58:53 Run |
| Jul 21 2011 Afternoon |
Swim |
30:00 Swim |
| Jul 20 2011 Afternoon |
Swim |
25:00 Swim |
| Jul 20 2011 Morning |
Run |
9.2 mi 1:06:49 Run |
| Jul 19 2011 Afternoon |
Run |
9.1 mi 1:04:58 Run |
| Jul 19 2011 Afternoon |
Swim |
20:00 Swim |
| Jul 18 2011 Afternoon |
Run |
11.3 mi 1:17:06 Run |
| Jul 17 2011 Afternoon |
Long Run |
14.0 mi 1:38:46 Run |
| Jul 16 2011 Morning |
Swim |
5:00 Swim |
| Jul 15 2011 Afternoon |
Run |
8.9 mi 1:00:20 Run |
| Jul 15 2011 Morning |
Swim |
20:00 Swim |