Workouts (Joe Clark)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 14 2011 Afternoon |
Swim |
20:00 Swim |
| Jul 14 2011 Afternoon |
Run |
10.42 mi 1:13:51 Run |
| Jul 13 2011 Afternoon |
Swim |
20:00 Swim |
| Jul 13 2011 Afternoon |
Run |
9.43 mi 1:04:30 Run |
| Jul 12 2011 Morning |
Run |
8.9 mi 1:00:58 Run |
| Jul 12 2011 Morning |
Swim |
7:00 Swim |
| Jul 11 2011 Morning |
Run |
10.1 mi 1:10:32 Run |
| Jul 10 2011 Afternoon |
Long Run |
13.01 mi 1:33:50 Run |
| Jul 08 2011 Morning |
Run |
10.2 mi 1:11:42 Run |
| Jul 07 2011 Morning |
Run |
9.2 mi 1:04:00 Run |
| Jul 06 2011 Afternoon |
Run |
8.04 mi 56:55 Run |
| Jul 05 2011 Morning |
Run |
8.12 mi 1:00:45 Run |
| Jul 04 2011 Afternoon |
Run |
8.96 mi 1:05:23 Run |
| Jul 03 2011 Afternoon |
Longish run |
10.5 mi 1:09:23 Run |
| Jul 01 2011 Afternoon |
Run |
10.12 mi 1:15:07 Run |
| Jun 30 2011 Afternoon |
Swim |
5:00 Swim |
| Jun 30 2011 Afternoon |
Run |
10.08 mi 1:13:34 Run |
| Jun 29 2011 Afternoon |
Run |
10.12 mi 1:13:36 Run |
| Jun 28 2011 Morning |
Run |
8.59 mi 59:35 Run |
| Jun 27 2011 Afternoon |
Run |
8.16 mi 57:46 Run |
| Jun 26 2011 Afternoon |
Long Run |
13.01 mi 1:32:36 Run |
| Jun 24 2011 Afternoon |
Run |
9.43 mi 1:03:15 Run |
| Jun 23 2011 Afternoon |
Run |
9.04 mi 57:23 Run |
| Jun 22 2011 Afternoon |
Run |
8.03 mi 54:46 Run |
| Jun 21 2011 Afternoon |
Run |
10.06 mi 1:18:18 Run |