Workouts (Ryan Fishel)

Calendar - Statistics - Workouts
Date Title Details
Oct 16 2012
Afternoon		 Double Detour 5.29 mi
Run
Oct 15 2012
Afternoon		 To the Big Ol' Blue 7.5 mi
Run
Oct 13 2012
Afternoon		 OC Champs 3.0 mi
17:22
Run
Oct 12 2012
Afternoon		 Easy 20 minutes 2.5 mi
20:00
Run
Oct 11 2012
Afternoon		 6 X 800 3.0 mi
Run
Oct 10 2012
Afternoon		 End of houses + 1 lap 4.21 mi
Run
Oct 09 2012
Afternoon		 End of Trail + Marguerite 7.58 mi
Run
Oct 08 2012
Afternoon		 Seapoint + 2 Laps around block 3.81 mi
24:24
Run
Oct 07 2012
Afternoon		 All my schooling... 6.82 mi
51:50
Run
Oct 05 2012
Morning		 Time Ladder 4.7 mi
30:00
Run
Oct 04 2012
Afternoon		 Easy Detour 3.5 mi
Run
Oct 03 2012
Afternoon		 3rd Bridge 6.0 mi
Run
Oct 02 2012
Afternoon		 El Dorado League Meet 3.0 mi
17:47
Run
Oct 01 2012
Afternoon		 Pelican 3.92 mi
Run
Sep 30 2012
Afternoon		 Downtown HB 3.16 mi
25:08
Run
Sep 28 2012
Afternoon		 Hill repeats + detour 3.5 mi
5:00
Run
Sep 27 2012
Afternoon		 Detour 3.5 mi
Run
Sep 26 2012
Afternoon		 800 Repeats 2.25 mi
8:25
Run
Sep 25 2012
Afternoon		 Pelican + 3 sprints 4.14 mi
Run
Sep 24 2012
Afternoon		 2nd Bridge 5.0 mi
Run
Sep 22 2012
Morning		 Brentwood 3.0 mi
33:18
Run
Sep 21 2012
Morning		 Half Detour 2.45 mi
Run
Sep 20 2012
Afternoon		 Pelican 3.5 mi
Run
Sep 19 2012
Afternoon		 Track Run 1.06 mi
Run
Sep 18 2012
Afternoon		 League Meet 1 3.0 mi
18:39
Run