Workouts (Ryan Fishel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2012 Afternoon |
Back Gulley 2nd Bridge |
5.0 mi Run |
| Sep 14 2012 Night |
A lot of running |
45:00 Run |
| Sep 13 2012 Afternoon |
Practice Race Day |
0.42 mi 15:00 Run |
| Sep 12 2012 Afternoon |
800 Repeats |
2.5 mi 5:32 Run |
| Sep 11 2012 Afternoon |
Pelican Hill |
3.69 mi Run |
| Sep 10 2012 Afternoon |
Back Gully Hill |
2.5 mi Run |
| Sep 07 2012 Afternoon |
Track Run |
2.11 mi Run |
| Sep 06 2012 Afternoon |
Bike up/back to/from the Park |
1.5 mi Bike |
| Sep 06 2012 Afternoon |
Tempo Run |
2.0 mi 13:00 Run |
| Sep 05 2012 Afternoon |
Track Run |
2.11 mi Run |
| Sep 04 2012 Afternoon |
Track Run |
1.92 mi Run |
| Sep 04 2012 Morning |
Looooong Bike Ride |
45:00 Bike |
| Sep 01 2012 Afternoon |
11th Street and Back |
1.83 mi Run |
| Aug 31 2012 Afternoon |
Track Run |
1.34 mi Run |
| Aug 31 2012 Afternoon |
Quick Bike |
1.93 mi 5:00 Bike |
| Aug 30 2012 Afternoon |
Track |
1.34 mi Run |
| Aug 30 2012 Afternoon |
Bike |
20:00 Bike |
| Aug 29 2012 Afternoon |
Park and back |
1.5 mi Run |
| Aug 28 2012 Afternoon |
End of Houses |
4.0 mi Bike |
| Aug 27 2012 Afternoon |
5 Laps on the track |
1.12 mi Run |
| Aug 27 2012 Afternoon |
Long Bike |
45:00 Bike |
| Aug 26 2012 Afternoon |
17th Street |
1.09 mi Run |
| Aug 24 2012 Afternoon |
Bike |
15:00 Bike |
| Aug 24 2012 Morning |
Track |
1.06 mi Run |
| Aug 23 2012 Afternoon |
Short Warmup Bike + Physical Therapy |
1.52 mi 5:00 Bike |