Workouts (Ryan Fishel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 22 2012 Afternoon |
Detour Loops |
7.5 mi 35:00 Bike |
| Aug 21 2012 Afternoon |
Bike + Sprints |
35:00 Bike |
| Aug 20 2012 Afternoon |
Stationary Bike |
45:00 Bike |
| Aug 17 2012 Afternoon |
Santa Ana River Channel |
10.1 mi 40:00 Bike |
| Aug 15 2012 Morning |
Stationary Bike |
20:00 Bike |
| Aug 14 2012 Morning |
End of Houses |
4.0 mi Run |
| Aug 13 2012 Morning |
Top of spyglass |
3.0 mi Run |
| Aug 11 2012 Morning |
HB Pier |
2.6 mi Run |
| Jul 31 2012 Morning |
HB Pier + around the block |
3.2 mi 27:13 Run |
| Jul 14 2012 Afternoon |
First workout after knee injury |
0.5 mi 5:20 Run |
| Jul 06 2012 Afternoon |
Short Recovery Run |
2.0 mi 16:32 Run |
| Jun 27 2012 Morning |
Seapoint |
3.5 mi 23:17 Run |
| Jun 26 2012 Afternoon |
ARC Treadmill |
4.0 mi 30:00 Run |
| Jun 25 2012 Morning |
Seapoint Street +17th Street |
4.2 mi 32:10 Run |
| Jun 13 2012 Morning |
Post Office |
3.5 mi 25:30 Run |
| Jun 12 2012 Morning |
State Beach at Brookhurst |
8.7 mi 48:00 Bike |
| Jun 11 2012 Morning |
Post Office |
3.5 mi 25:45 Run |
| Jun 08 2012 Morning |
Big Basin State Park Run |
3.0 mi 24:30 Run |
| Aug 24 2011 Morning |
Detour Tempo Run |
3.5 mi Run |
| Aug 08 2011 Morning |
Treadmill |
4.0 mi 28:26 Run |
| Jul 25 2011 Morning |
Morning Run |
4.5 mi 35:00 Run |
| Jul 20 2011 Morning |
HB 2?Mile Repeat |
3.0 mi 19:19 Run |
| Jul 19 2011 Morning |
Almost to Provence Light |
5.7 mi 40:00 Run |
| Jul 18 2011 Morning |
Spyglass |
4.2 mi 33:00 Run |
| Jul 15 2011 Morning |
HB Morning Loop |
5.2 mi 39:00 Run |