Workouts (Nicholas Fox)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 26 2011 Morning |
3 Mile CT |
3.0 mi 22:08 Run |
| Aug 25 2011 Morning |
4 Mile PPM |
4.0 mi 28:12 Run |
| Aug 24 2011 Morning |
3 Mile CT |
3.0 mi 23:24 Run |
| Aug 24 2011 Morning |
2 Mile PM CT |
2.0 mi 14:57 Run |
| Aug 23 2011 Morning |
3.1 Mile Race |
3.1 mi 22:47 Run |
| Aug 22 2011 Morning |
7 Mile LR |
7.0 mi 1:01:00 Run |
| Aug 21 2011 Morning |
3 Mile CT |
3.0 mi 25:36 Run |
| Aug 20 2011 Morning |
8 Mile LD |
8.0 mi Run |
| Aug 19 2011 Morning |
4 Mile PPM |
4.0 mi 29:22 Run |
| Aug 18 2011 Morning |
4 Mile CT |
4.0 mi 30:52 Run |
| Aug 17 2011 Morning |
3 Mile PPM |
3.0 mi 22:00 Run |
| Aug 16 2011 Morning |
7 Mile LR |
7.0 mi 58:25 Run |
| Aug 15 2011 Morning |
3 Mile CT |
3.0 mi 25:17 Run |
| Aug 14 2011 Morning |
2 Mile Race |
2.0 mi 13:45 Run |
| Aug 14 2011 Morning |
1 Mile Warm Up |
1.0 mi Run |
| Aug 13 2011 Morning |
5 Mile PPM |
5.0 mi 41:40 Run |
| Aug 13 2011 Morning |
1 Mile Warm Up |
1.0 mi Run |
| Aug 13 2011 Morning |
1 Mile Warm Up |
1.0 mi Run |
| Aug 13 2011 Morning |
1 Mile Prediction Run |
1.0 mi 8:01 Run |
| Aug 12 2011 Morning |
3 Mile CT |
3.0 mi 24:17 Run |
| Aug 12 2011 Morning |
2 Mile CT |
2.0 mi 16:08 Run |
| Aug 11 2011 Morning |
2 Mile Warm Up |
2.0 mi Run |
| Aug 11 2011 Morning |
Fast Mile |
1.0 mi 6:12 Run |
| Aug 11 2011 Morning |
1 Mile Cool Down |
1.0 mi Run |
| Aug 10 2011 Morning |
4 Mile CT |
4.0 mi 32:48 Run |