Workouts (Michael Selander)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 06 2011 Morning |
run/walk |
3.5 mi 51:00 Run |
| Aug 06 2011 Morning |
run/walk |
3.5 mi 51:00 Run |
| Aug 05 2011 Morning |
run |
1.0 mi 9:30 Run |
| Aug 05 2011 Morning |
Bike |
5.0 mi 30:00 Bike |
| Aug 05 2011 Morning |
swim |
0.25 mi 22:00 Swim |
| Aug 05 2011 Morning |
Run/Walk |
3.5 mi 48:00 Run |
| Jul 28 2011 Morning |
Run/Walk a 5k |
3.0 mi Run |
| Jul 07 2011 Morning |
Run |
3.0 mi 34:09 Run |
| Jul 04 2011 Morning |
5k wafle run |
3.1 mi 29:38 Run |