Workouts (Katie Banach)

Calendar - Statistics - Workouts
Date Title Details
Apr 02 2012
Morning
pre-meet 4.5 mi
30:00
Run
Mar 31 2012
Morning
Running around at the retreat 2.0 mi
Run
Mar 29 2012
Morning
(Untitled) 4.0 mi
Run
Mar 29 2012
Morning
(Untitled) Swim
Mar 28 2012
Morning
Thresholds in the wind :( 6.0 mi
32:16
Run
Mar 27 2012
Morning
Interval Workout 6.6 mi
Run
Mar 26 2012
Morning
(Untitled) 6.0 mi
Run
Mar 20 2012
Afternoon
200s 5.36 mi
Run
Mar 19 2012
Afternoon
long run 5.6 mi
38:16
Run
Mar 18 2012
Morning
flashback to xc 4.8 mi
39:56
Run
Mar 16 2012
Morning
Sorry for my freakout today... 4.76 mi
34:32
Run
Mar 15 2012
Morning
Hills :( 5.0 mi
32:43
Run
Mar 14 2012
Afternoon
My First Day of Outdoor :) 5.4 mi
35:18
Run
Aug 22 2011
Morning
Hill Repeats 7.73 mi
55:03
Run
Aug 16 2011
Morning
Mile time trial 4.44 mi
35:52
Run
Aug 15 2011
Morning
(Untitled) 7.2 mi
54:36
Run
Aug 12 2011
Afternoon
Adirondacks 5.5 mi
47:57
Run
Aug 11 2011
Afternoon
Adirondacks 5.9 mi
50:33
Run
Aug 10 2011
Afternoon
Adirondacks 5.8 mi
50:16
Run
Aug 09 2011
Afternoon
Adirondacks 6.0 mi
51:06
Run
Aug 08 2011
Morning
Adirondacks 6.0 mi
51:36
Run
Aug 06 2011
Afternoon
Adirondacks 6.0 mi
51:54
Run
Aug 05 2011
Morning
Adirondacks 50:00
Swim
Aug 04 2011
Afternoon
Adirondacks 6.0 mi
52:06
Run
Aug 02 2011
Morning
Adirondacks 6.2 mi
52:54
Run