Workouts (Elena Wicker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2011 Morning |
(Untitled) |
5.0 mi Run |
| Aug 24 2011 Morning |
Lighthouse Run |
5.7 mi Run |
| Aug 22 2011 Morning |
San Fransisco Run |
3.5 mi 30:00 Run |
| Aug 21 2011 Morning |
Santa Barbara Run |
5.19 mi 50:00 Run |
| Aug 17 2011 Morning |
Long cut short |
4.3 mi Run |
| Aug 16 2011 Morning |
XC Practice |
5.7 mi Run |
| Aug 15 2011 Morning |
XC Practice |
4.2 mi Run |
| Aug 12 2011 Morning |
Townline |
4.07 mi 46:31 Run |
| Aug 10 2011 Morning |
Layen Road |
1.48 mi 12:49 Run |
| Aug 08 2011 Morning |
Treadmill |
3.3 mi Run |
| Aug 06 2011 Morning |
Virginia Beach Run |
2.0 mi 20:00 Run |
| Aug 04 2011 Morning |
Short |
3.1 mi 19:32 Run |
| Aug 02 2011 Morning |
XC Fun Run |
5.0 mi 45:00 Run |
| Jul 12 2011 Morning |
Bridge Trails |
11.2 mi 1:47:52 Run |
| Jul 11 2011 Morning |
P90X Legs and Back and Ab Ripper |
1:30:00 Weights |
| Jul 09 2011 Morning |
Trails Long Run |
19.5 mi 3:15:00 Run |
| Jul 07 2011 Morning |
Townline to Layen |
7.2 mi 1:07:21 Run |
| Jul 06 2011 Morning |
P90X Shoulders/Arms/Triceps and Ab Ripper |
1:20:00 Weights |
| Jul 05 2011 Morning |
Buttermilk Trail |
10.8 mi 1:56:26 Run |
| Jul 03 2011 Morning |
P90X XStretch |
1:15:00 Other |
| Jul 02 2011 Morning |
Georgia Long Run |
21.5 mi 3:30:42 Run |
| Jun 30 2011 Morning |
Townline Square+ |
8.0 mi 1:13:00 Run |
| Jun 29 2011 Morning |
Layen Road |
4.9 mi 44:32 Run |
| Jun 29 2011 Morning |
P90X Shoulders/Triceps/Chest and Ab Ripper |
1:20:00 Weights |
| Jun 27 2011 Morning |
P90X XStretch |
1:00:00 Other |