Date | Title | Details |
---|---|---|
Aug 02 2011 Morning |
Team Workout |
3.5 mi 15:02 Run |
Aug 01 2011 Afternoon |
Run with Justin |
5.0 mi 40:00 Run |
Aug 01 2011 Afternoon |
Ahhhhhhhhhhhhh |
18:00 Swim |
Jul 31 2011 Afternoon |
(Untitled) |
5.0 mi 32:00 Run |
Jul 31 2011 Morning |
(Untitled) |
10:00 Swim |
Jul 29 2011 Morning |
No Title |
3.2 mi 22:00 Run |
Jul 27 2011 Morning |
Recovery |
4.0 mi 26:09 Run |
Jul 27 2011 Morning |
(Untitled) |
20:00 Swim |
Jul 26 2011 Afternoon |
Team Workout |
4.2 mi Run |
Jul 26 2011 Afternoon |
First Time Back |
3.0 mi 21:00 Run |
Jul 10 2011 Morning |
Pikesville 5K. |
4.1 mi 19:44 Run |
Jul 09 2011 Night |
Pre-pikesville5k |
3.2 mi 28:26 Run |
Jul 08 2011 Afternoon |
Mile Repeats With Justin |
4.0 mi 15:00 Run |
Jul 07 2011 Afternoon |
(Untitled) |
22:00 Swim |
Jul 06 2011 Afternoon |
Run with Mene, Jason and Barry Foland |
4.0 mi 31:57 Run |
Jul 06 2011 Morning |
Run with Mene |
3.5 mi 29:27 Run |
Jul 05 2011 Night |
Team Workout |
4.0 mi Run |
Jul 05 2011 Morning |
Run with Josh and Mene |
2.5 mi 16:00 Run |
Jul 03 2011 Morning |
Run with Blake |
3.5 mi 33:23 Run |
Jul 02 2011 Morning |
(Untitled) |
4.5 mi 27:35 Run |
Jul 01 2011 Morning |
Run with Justin |
4.0 mi 30:00 Run |
Jul 01 2011 Morning |
(Untitled) |
25:17 Swim |
Jun 29 2011 Morning |
(Untitled) |
1:30 Swim |
Jun 28 2011 Morning |
Team Workout | Run |
Jun 28 2011 Morning |
(Untitled) |
4.0 mi Run |