Workouts (The Centaur)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 29 2008 Afternoon |
8 mile recovery day... what the heck?! |
8.0 mi 1:03:00 Run |
| Sep 28 2008 Morning |
buffalo street never felt so good |
13.0 mi 1:27:00 Run |
| Sep 27 2008 Afternoon |
spandex race |
8.0 mi 50:00 Run |
| Sep 26 2008 Afternoon |
pre race run spectacular |
6.0 mi 42:00 Run |
| Sep 25 2008 Afternoon |
aunt jen, make me a pie |
8.0 mi 1:04:00 Run |
| Sep 24 2008 Afternoon |
poop |
10.0 mi 1:00:00 Run |
| Sep 23 2008 Afternoon |
reverse of monday's run |
8.5 mi 58:00 Run |
| Sep 22 2008 Afternoon |
run with julius |
8.5 mi 1:00:00 Run |
| Sep 20 2008 Morning |
uncle andy's balls deep tempo run |
13.0 mi 1:34:00 Run |
| Sep 19 2008 Morning |
sleepy am run |
8.0 mi 1:00:00 Run |
| Sep 18 2008 Afternoon |
alcatraz poopy farter face |
7.0 mi 52:05 Run |
| Sep 17 2008 Afternoon |
wednesday workout: DEATH |
8.0 mi 56:00 Run |
| Sep 16 2008 Afternoon |
lazy tuesday |
8.0 mi 49:40 Run |
| Sep 16 2008 Morning |
morning runnnnnnaa! |
3.0 mi 22:20 Run |
| Sep 15 2008 Afternoon |
uhhhhhhhhhhhh |
8.0 mi 1:03:00 Run |
| Sep 14 2008 Morning |
YUMMY |
12.0 mi 1:24:22 Run |
| Sep 13 2008 Afternoon |
race day numero uno! |
7.0 mi 49:00 Run |
| Sep 12 2008 Afternoon |
rj is freakin hott!! |
6.0 mi 47:47 Run |
| Sep 11 2008 Morning |
FREE BALLIN |
7.0 mi 56:01 Run |
| Sep 10 2008 Afternoon |
workout wednesday: terrific 2ks |
8.0 mi 55:00 Run |
| Sep 09 2008 Afternoon |
blood run |
9.0 mi 1:10:00 Run |
| Sep 08 2008 Morning |
matt's destructive run |
7.0 mi 56:00 Run |
| Sep 07 2008 Morning |
sunday fun run |
5.0 mi 44:44 Run |
| Sep 06 2008 Morning |
mmmm tempo mmmm |
12.0 mi 1:20:00 Run |
| Sep 05 2008 Afternoon |
swim city |
5.0 mi 30:00 Swim |