Workouts (Jessica Goold)

Calendar - Statistics - Workouts
Date Title Details
Oct 06 2008
Afternoon
50 50 floats Run
Oct 02 2008
Morning
Nampa Gary Ward 3.1 mi
25:27
Run
Sep 30 2008
Afternoon
Medium day 40:00
Run
Sep 29 2008
Afternoon
:0 omg! 12 400's 3.0 mi
Run
Sep 27 2008
Morning
Bar da Nay 55:00
Run
Sep 24 2008
Afternoon
HARD! Run
Sep 23 2008
Morning
Artic circle! Run
Sep 22 2008
Afternoon
Long run 50:00
Run
Sep 20 2008
Afternoon
BOB Firman 3.1 mi
23:58
Run
Sep 19 2008
Afternoon
Easy 30:00
Run
Sep 18 2008
Morning
Consesions Other
Sep 17 2008
Afternoon
Ultimate Run
Sep 16 2008
Afternoon
Medium day Run
Sep 15 2008
Afternoon
Long run 50:00
Run
Sep 13 2008
Morning
SILVERWOOD! 3.1 mi
23:58
Run
Sep 12 2008
Afternoon
Practiced the Cource Run
Sep 10 2008
Afternoon
Jog-a-Thon!! 3.5 mi
30:00
Run
Sep 09 2008
Afternoon
easy day 35:00
Run
Sep 08 2008
Afternoon
Hard! 40:00
Run
Sep 06 2008
Morning
Camels back 45:00
Run
Sep 05 2008
Afternoon
To artic circle! 30:00
Run
Sep 04 2008
Afternoon
Caldwell Meet 3.11 mi
26:21
Run
Sep 03 2008
Afternoon
Easy 30:00
Run
Sep 02 2008
Afternoon
Hard! 15:00
Run
Sep 01 2008
Morning
Long run 46:00
Run