Workouts (Jessica Goold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 08 2009 Night |
(Untitled) |
30:10 Run |
| Nov 02 2009 Morning |
(Untitled) |
16:17 Run |
| Oct 24 2009 Morning |
(Untitled) | Run |
| Oct 22 2009 Afternoon |
Districts Tomorrow!!! |
14:20 Run |
| Oct 21 2009 Morning |
(Untitled) |
26:50 Run |
| Oct 20 2009 Morning |
400's @ story! |
1.99 mi 51:19 Run |
| Oct 19 2009 Afternoon |
To hastings! |
42:56 Run |
| Oct 16 2009 Night |
BREAKING NEWS!!!! Silver Bulets win mile time trial!!!!! |
1.0 mi 6:20 Run |
| Oct 15 2009 Morning |
(Untitled) |
41:41 Run |
| Oct 14 2009 Afternoon |
West Park |
3.11 mi 23:46 Run |
| Oct 13 2009 Morning |
(Untitled) |
24:03 Run |
| Oct 12 2009 Afternoon |
To Winco! |
48:10 Run |
| Oct 10 2009 Morning |
Oxford Classic! :D |
3.11 mi 23:19 Run |
| Oct 09 2009 Afternoon |
(Untitled) |
20:00 Run |
| Oct 08 2009 Morning |
Repeats at the middle school! |
1.86 mi 27:30 Run |
| Oct 07 2009 Afternoon |
(Untitled) |
35:00 Run |
| Oct 06 2009 Afternoon |
700 x5 |
2.17 mi 26:04 Run |
| Oct 05 2009 Afternoon |
Ultimate | Run |
| Oct 03 2009 Morning |
Eagle islands |
2.98 mi 16:00 Run |
| Oct 02 2009 Morning |
Morning run! |
42:34 Run |
| Oct 01 2009 Afternoon |
Cool Down |
3.0 mi Run |
| Oct 01 2009 Morning |
Gary Ward! |
3.11 mi 24:48 Run |
| Sep 30 2009 Afternoon |
(Untitled) |
36:33 Run |
| Sep 29 2009 Afternoon |
Story park! |
1.99 mi 37:40 Run |
| Sep 28 2009 Afternoon |
Long run |
1:13:09 Run |