Workouts (Tiffany Ruan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 31 2024 Night |
156. RUN. |
2.1 mi 24:55 Run |
| Jul 30 2024 Morning |
155. RUN. |
2.0 mi 25:12 Run |
| Jul 29 2024 Morning |
154. STAIRS. |
3.0 mi 30:00 Other |
| Jul 27 2024 Afternoon |
153. STAIRS. |
3.0 mi 30:00 Other |
| Jul 26 2024 Night |
152. RUN. |
2.0 mi 24:28 Run |
| Jul 25 2024 Afternoon |
151. CYCLE. |
6.34 mi 30:00 Other |
| Jul 24 2024 Morning |
150. STAIRS. |
3.0 mi 30:00 Other |
| Jul 23 2024 Night |
149. ABS/ARMS. | Other |
| Jul 22 2024 Morning |
148. STAIRS. |
3.0 mi 30:00 Other |
| Jul 21 2024 Morning |
147. ABS/ARMS. | Other |
| Jul 20 2024 Morning |
146. RUN. |
2.0 mi 24:13 Run |
| Jul 18 2024 Morning |
145. STAIRS. |
3.0 mi 30:00 Other |
| Jul 17 2024 Morning |
144. STAIRS. |
3.0 mi 30:00 Other |
| Jul 16 2024 Morning |
143. CYCLE. |
6.46 mi 30:00 Bike |
| Jul 15 2024 Morning |
142. STAIRS. |
3.0 mi 30:00 Other |
| Jul 14 2024 Afternoon |
141. RUN. |
2.33 mi 25:48 Run |
| Jul 12 2024 Morning |
140. HIPS/LEGS. | Other |
| Jul 11 2024 Afternoon |
139. STAIRS. |
3.0 mi 30:00 Other |
| Jul 10 2024 Morning |
138. CYCLE. |
6.46 mi 30:00 Bike |
| Jul 09 2024 Night |
137. STAIRS. |
3.0 mi 30:00 Other |
| Jul 08 2024 Morning |
136. STAIRS. |
3.0 mi 30:00 Other |
| Jul 07 2024 Afternoon |
135. CYCLE. |
6.09 mi 30:00 Bike |
| Jul 05 2024 Night |
134. RUN. |
2.0 mi 23:32 Run |
| Jul 04 2024 Night |
133. RUN. |
2.0 mi 24:06 Run |
| Jul 03 2024 Morning |
132. RUN. |
2.0 mi 24:10 Run |