Workouts (Tiffany Ruan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 03 2013 Afternoon |
77. EASY RUN. |
2.5 mi 24:30 Run |
| Dec 02 2013 Afternoon |
76. EASY RUN. |
3.0 mi 28:16 Run |
| Nov 30 2013 Afternoon |
75. EASY RUN. |
3.1 mi 30:00 Run |
| Nov 29 2013 Night |
74. AB/LEG WORKOUT. | Other |
| Nov 28 2013 Afternoon |
73. EASY RUN. |
3.0 mi 27:54 Run |
| Nov 27 2013 Night |
72. INTENSE AB/LEG WORKOUT. | Other |
| Nov 26 2013 Night |
71. STAIR WORKOUT. |
2.7 mi 20:42 Run |
| Nov 25 2013 Morning |
70. EASY RUN. |
3.0 mi 27:39 Run |
| Nov 24 2013 Afternoon |
69. EASY RUN. |
3.0 mi 27:58 Run |
| Nov 22 2013 Afternoon |
68. OUCH. |
3.0 mi 29:22 Run |
| Nov 21 2013 Morning |
67. EH. |
4.25 mi 39:24 Run |
| Nov 19 2013 Night |
66. EASY RUN. |
2.25 mi 19:05 Run |
| Nov 17 2013 Afternoon |
65. RAINY QUICK PACE RUN. |
4.55 mi 40:01 Run |
| Nov 15 2013 Night |
64. RAINY RUN. |
3.25 mi 30:33 Run |
| Nov 14 2013 Afternoon |
62. EASY RUN. |
2.65 mi 23:31 Run |
| Nov 14 2013 Afternoon |
63. PE CLASS. | Other |
| Nov 12 2013 Night |
61. NIGHT RUN. |
3.25 mi 30:10 Run |
| Nov 10 2013 Afternoon |
60. LONG RUN. |
5.97 mi 56:58 Run |
| Nov 08 2013 Morning |
59. MIDNIGHT RUN. |
3.25 mi 30:44 Run |
| Nov 07 2013 Afternoon |
58. PILLATES. | Other |
| Nov 05 2013 Afternoon |
57. QUICK EASY RUN. |
2.0 mi 18:06 Run |
| Nov 03 2013 Afternoon |
56. LONG RUN. |
4.97 mi 45:41 Run |
| Nov 01 2013 Night |
55. HARD RUN. |
2.35 mi 20:00 Run |
| Oct 31 2013 Afternoon |
54. INTENSE PE CLASS. | Other |
| Oct 29 2013 Afternoon |
53. EASY/FAST RUN. |
2.25 mi 19:50 Run |