Workouts (Tiffany Ruan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 16 2024 Morning |
57. CYCLE. |
7.0 mi 30:00 Bike |
| Mar 15 2024 Afternoon |
56. LEGS/HIPS. | Other |
| Mar 14 2024 Afternoon |
55. STAIRS. |
3.0 mi 30:00 Other |
| Mar 13 2024 Night |
54. CYCLE. |
7.0 mi 30:00 Bike |
| Mar 12 2024 Afternoon |
53. ELLIPTICAL. |
3.0 mi 30:00 Elliptical |
| Mar 10 2024 Night |
52. STAIRS. |
3.0 mi 30:00 Other |
| Mar 08 2024 Afternoon |
51. ELLIPTICAL. |
3.0 mi 30:00 Elliptical |
| Mar 07 2024 Night |
50. CYCLE. |
7.7 mi 30:00 Bike |
| Mar 06 2024 Afternoon |
49. RUN. |
2.01 mi 24:43 Run |
| Mar 05 2024 Night |
48. STAIRS. |
3.0 mi 30:00 Other |
| Mar 04 2024 Afternoon |
47. STAIRS. |
3.0 mi 30:00 Other |
| Mar 02 2024 Night |
46. ABS/ARMS. | Other |
| Mar 01 2024 Morning |
45. RUN. |
2.1 mi 26:20 Run |
| Feb 29 2024 Night |
44. CYCLE. |
7.0 mi 30:00 Bike |
| Feb 28 2024 Morning |
43. STAIRS. |
3.0 mi 30:00 Other |
| Feb 27 2024 Afternoon |
42. RUN. |
2.0 mi 24:18 Run |
| Feb 26 2024 Morning |
41. STAIRS. |
3.0 mi 30:00 Other |
| Feb 25 2024 Night |
40. ABS. | Other |
| Feb 23 2024 Morning |
39. HIPS/LEGS. | Other |
| Feb 22 2024 Morning |
38. ABS/ARMS. | Other |
| Feb 21 2024 Afternoon |
37. RUN. |
2.1 mi 25:20 Run |
| Feb 20 2024 Night |
36. CYCLE. |
7.0 mi 30:00 Bike |
| Feb 19 2024 Night |
35. STAIRS. |
3.0 mi 30:00 Other |
| Feb 18 2024 Afternoon |
34. STAIRS. |
3.0 mi 30:00 Other |
| Feb 16 2024 Night |
33. CYCLE. |
7.0 mi 30:00 Bike |