Workouts (Tiffany Ruan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 06 2023 Morning |
257. STAIRS. |
3.0 mi 30:00 Other |
| Dec 05 2023 Morning |
256. ABS/ARMS. | Other |
| Dec 04 2023 Night |
255. RUN. |
2.0 mi 22:25 Run |
| Dec 02 2023 Afternoon |
254. RUN. |
3.24 mi 38:19 Run |
| Nov 29 2023 Night |
253. ABS/ARMS. | Other |
| Nov 28 2023 Night |
252. STAIRS/CYCLE. |
3.0 mi 30:00 Bike |
| Nov 27 2023 Night |
251. STAIRS. |
3.0 mi 30:00 Other |
| Nov 25 2023 Morning |
250. RUN. |
2.04 mi 24:55 Run |
| Nov 24 2023 Afternoon |
249. BIKE. |
7.0 mi 30:00 Bike |
| Nov 23 2023 Morning |
248. RUN. |
2.02 mi 23:50 Run |
| Nov 22 2023 Afternoon |
247. CYCLE. |
8.72 mi 30:00 Bike |
| Nov 21 2023 Morning |
246. STAIRS. |
3.0 mi 30:00 Other |
| Nov 20 2023 Morning |
245. ABS & ARMS. | Other |
| Nov 19 2023 Morning |
244. PELOTÓN HIIT. |
7.0 mi 30:00 Bike |
| Nov 17 2023 Afternoon |
243. RUN. |
2.18 mi 25:11 Run |
| Nov 14 2023 Night |
242. STAIRS. |
3.0 mi 30:00 Other |
| Nov 13 2023 Night |
241. STAIRS. |
3.0 mi 30:00 Other |
| Nov 12 2023 Afternoon |
240. WALK. |
3.0 mi 1:00:00 Walk |
| Nov 11 2023 Night |
239. STAIRS. |
3.0 mi 30:00 Other |
| Nov 07 2023 Night |
238. RUN. |
2.1 mi 24:00 Run |
| Nov 06 2023 Night |
237. STAIRS. |
3.0 mi 30:00 Other |
| Nov 04 2023 Night |
236. STAIRS. |
3.0 mi 30:00 Other |
| Nov 03 2023 Night |
235. ELLIPTICAL. |
3.0 mi 30:00 Elliptical |
| Nov 02 2023 Afternoon |
234. STAIRS. |
3.0 mi 30:00 Other |
| Oct 30 2023 Night |
233. STAIRS. |
3.0 mi 30:00 Other |